Alan Freeland
Searcy, AR
Bib: 5076 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
4.8M | 36:51 | 7:41 | 1.69 mi | 12:47 | 7:33 | -0:12 | |
10K | 48:42 | 7:50 | 1.41 mi | 11:51 | 8:23 | +0:50 | |
8M | 1:02:57 | 7:52 | 1.79 mi | 14:15 | 7:59 | -0:24 | |
10M | 1:16:33 | 7:39 | 2.00 mi | 13:36 | 6:48 | -1:11 | |
11M | 1:24:29 | 7:41 | 1.00 mi | 7:56 | 7:56 | +1:08 | |
13.1M | 1:43:35 | 7:54 | 2.10 mi | 19:06 | 9:06 | +1:10 | |
17M | 2:17:13 | 8:04 | 3.90 mi | 33:38 | 8:37 | -0:29 | |
30K | 2:34:41 | 8:18 | 1.64 mi | 17:28 | 10:39 | +2:02 | |
22.5M | 3:16:19 | 8:44 | 3.86 mi | 41:38 | 10:47 | +0:08 | |
Finish(26.22 mi) | 3:54:40 | 8:57 | 3.72 mi | 38:21 | 10:19 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
8:57 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
26:23
11% of race
Time at Steady Pace
1:31:44
39% of race
Time at Slower Pace
1:56:33
50% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 169 | 145 | 145 | 169 | 145 | 145 |
| 4.8M | 1.69 mi | 193-24 | 162-17 | 162-17 | 243 | 203 | 203 |
| 10K | 1.41 mi | 214-21 | 179-17 | 179-17 | 257 | 215 | 215 |
| 8M | 1.79 mi | 226-12 | 189-10 | 189-10 | 243 | 203 | 203 |
| 10M | 2.00 mi | 219+7 | 184+5 | 184+5 | 224 | 189 | 189 |
| 11M | 1.00 mi | 224-5 | 188-4 | 188-4 | 272 | 229 | 229 |
| 13.1M | 2.10 mi | 201+23 | 171+17 | 171+17 | 179 | 153 | 153 |
| 17M | 3.90 mi | 246-45 | 206-35 | 206-35 | 364 | 291 | 291 |
| 30K | 1.64 mi | 276-30 | 229-23 | 229-23 | 684 | 515 | 515 |
| 22.5M | 3.86 mi | 345-69 | 276-47 | 276-47 | 814 | 555 | 555 |
| Finish(26.22 mi) | 3.72 mi | 406-61 | 315-39 | 315-39 | 728 | 494 | 494 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
169
Males
145
M55-59
145
5K→4.8M
3.1 - 4.8 mi
Overall
243
Males
203
M55-59
203
4.8M→10K
4.8 - 6.2 mi
Overall
257
Males
215
M55-59
215
5K→4.8M
6.2 - 8.0 mi
Overall
243
Males
203
M55-59
203
8M→10M
8.0 - 10.0 mi
Overall
224
Males
189
M55-59
189
10M→11M
10.0 - 11.0 mi
Overall
272
Males
229
M55-59
229
11M→13.1M
11.0 - 13.1 mi
Overall
179
Males
153
M55-59
153
13.1M→17M
13.1 - 17.0 mi
Overall
364
Males
291
M55-59
291
17M→30K
17.0 - 18.6 mi
Overall
684
Males
515
M55-59
515
30K→22.5M
18.6 - 22.5 mi
Overall
814
Males
555
M55-59
555
22.5M→Finish
22.5 - 26.2 mi
Overall
728
Males
494
M55-59
494
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #169 |
| 5K → 4.8M | 262-24 | #169 → #193 |
| 4.8M → 10K | 232-21 | #193 → #214 |
| 10K → 8M | 120-12 | #214 → #226 |
| 8M → 10M | 18+7 | #226 → #219 |
| 10M → 11M | 72-5 | #219 → #224 |
| 11M → 13.1M | 124*+23 | #224 → #201 |
| 13.1M → 17M | 505*-45 | #201 → #246 |
| 17M → 30K | 311-30 | #246 → #276 |
| 30K → 22.5M | 712*-69 | #276 → #345 |
| 22.5M → Finish | 665-61 | #345 → #406 |
| TOTALS | 28851*-237 | #169 → #406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats