Jonathan Aucoin
Donner, LA
Bib: 5061 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
4.8M | 45:43 | 9:31 | 1.69 mi | 15:16 | 9:01 | -0:47 | |
10K | 1:00:35 | 9:45 | 1.41 mi | 14:52 | 10:31 | +1:30 | |
8M | 1:17:51 | 9:44 | 1.79 mi | 17:16 | 9:40 | -0:51 | |
10M | 1:35:09 | 9:31 | 2.00 mi | 17:18 | 8:39 | -1:01 | |
11M | 1:45:20 | 9:35 | 1.00 mi | 10:11 | 10:11 | +1:32 | |
13.1M | 2:12:54 | 10:09 | 2.10 mi | 27:34 | 13:08 | +2:57 | |
17M | 3:10:34 | 11:13 | 3.90 mi | 57:40 | 14:47 | +1:39 | |
30K | 3:34:50 | 11:31 | 1.64 mi | 24:16 | 14:47 | 0:00 | |
22.5M | 4:31:18 | 12:03 | 3.86 mi | 56:28 | 14:38 | -0:09 | |
Finish(26.22 mi) | 5:22:26 | 12:18 | 3.72 mi | 51:08 | 13:45 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
12:18 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
32:34
10% of race
Time at Steady Pace
1:12:46
23% of race
Time at Slower Pace
3:37:06
67% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 975 | 729 | 729 | 975 | 729 | 729 |
| 4.8M | 1.69 mi | 926+49 | 697+32 | 697+32 | 864 | 659 | 659 |
| 10K | 1.41 mi | 959-33 | 716-19 | 716-19 | 1074 | 787 | 787 |
| 8M | 1.79 mi | 943+16 | 708+8 | 708+8 | 864 | 659 | 659 |
| 10M | 2.00 mi | 959-16 | 719-11 | 719-11 | 1028 | 750 | 750 |
| 11M | 1.00 mi | 964-5 | 726-7 | 726-7 | 1133 | 807 | 807 |
| 13.1M | 2.10 mi | 1039-75 | 761-35 | 761-35 | 1319 | 901 | 901 |
| 17M | 3.90 mi | 1343-304 | 911-150 | 911-150 | 1736 | 1102 | 1102 |
| 30K | 1.64 mi | 1365-22 | 920-9 | 920-9 | 1526 | 973 | 973 |
| 22.5M | 3.86 mi | 1423-58 | 943-23 | 943-23 | 1583 | 1003 | 1003 |
| Finish(26.22 mi) | 3.72 mi | 1447-24 | 950-7 | 950-7 | 1561 | 988 | 988 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
975
Males
729
M40-44
729
5K→4.8M
3.1 - 4.8 mi
Overall
864
Males
659
M40-44
659
4.8M→10K
4.8 - 6.2 mi
Overall
1074
Males
787
M40-44
787
5K→4.8M
6.2 - 8.0 mi
Overall
864
Males
659
M40-44
659
8M→10M
8.0 - 10.0 mi
Overall
1028
Males
750
M40-44
750
10M→11M
10.0 - 11.0 mi
Overall
1133
Males
807
M40-44
807
11M→13.1M
11.0 - 13.1 mi
Overall
1319
Males
901
M40-44
901
13.1M→17M
13.1 - 17.0 mi
Overall
1736
Males
1102
M40-44
1102
17M→30K
17.0 - 18.6 mi
Overall
1526
Males
973
M40-44
973
30K→22.5M
18.6 - 22.5 mi
Overall
1583
Males
1003
M40-44
1003
22.5M→Finish
22.5 - 26.2 mi
Overall
1561
Males
988
M40-44
988
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #975 |
| 5K → 4.8M | 352+49 | #975 → #926 |
| 4.8M → 10K | 396-33 | #926 → #959 |
| 10K → 8M | 521+16 | #959 → #943 |
| 8M → 10M | 226-16 | #943 → #959 |
| 10M → 11M | 116-5 | #959 → #964 |
| 11M → 13.1M | 849*-75 | #964 → #1039 |
| 13.1M → 17M | 3073*-304 | #1039 → #1343 |
| 17M → 30K | 319-22 | #1343 → #1365 |
| 30K → 22.5M | 657*-58 | #1365 → #1423 |
| 22.5M → Finish | 328-24 | #1423 → #1447 |
| TOTALS | 599127*-472 | #975 → #1447 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats