Ben Allen
Dyersburg, TN
Bib: 506 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
4.8M | 44:07 | 9:11 | 1.69 mi | 14:23 | 8:30 | -1:04 | |
10K | 58:06 | 9:21 | 1.41 mi | 13:59 | 9:54 | +1:24 | |
8M | 1:17:22 | 9:40 | 1.79 mi | 19:16 | 10:47 | +0:53 | |
10M | 1:34:47 | 9:29 | 2.00 mi | 17:25 | 8:43 | -2:04 | |
11M | 1:45:36 | 9:36 | 1.00 mi | 10:49 | 10:49 | +2:06 | |
13.1M | 2:11:03 | 10:00 | 2.10 mi | 25:27 | 12:07 | +1:18 | |
17M | 2:51:34 | 10:06 | 3.90 mi | 40:31 | 10:23 | -1:44 | |
30K | 3:09:25 | 10:10 | 1.64 mi | 17:51 | 10:53 | +0:30 | |
22.5M | 3:52:35 | 10:20 | 3.86 mi | 43:10 | 11:11 | +0:18 | |
Finish(26.22 mi) | 4:31:15 | 10:21 | 3.72 mi | 38:40 | 10:24 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:21 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
1:01:32
23% of race
Time at Steady Pace
2:21:06
52% of race
Time at Slower Pace
1:08:37
25% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 890 | 674 | 674 | 890 | 674 | 674 |
| 4.8M | 1.69 mi | 804+86 | 614+60 | 614+60 | 616 | 480 | 480 |
| 10K | 1.41 mi | 810-6 | 619-5 | 619-5 | 851 | 650 | 650 |
| 8M | 1.79 mi | 920-110 | 695-76 | 695-76 | 616 | 480 | 480 |
| 10M | 2.00 mi | 938-18 | 705-10 | 705-10 | 1047 | 764 | 764 |
| 11M | 1.00 mi | 976-38 | 730-25 | 730-25 | 1319 | 901 | 901 |
| 13.1M | 2.10 mi | 981-5 | 731-1 | 731-1 | 1081 | 774 | 774 |
| 17M | 3.90 mi | 961+20 | 705+26 | 705+26 | 957 | 686 | 686 |
| 30K | 1.64 mi | 935+26 | 687+18 | 687+18 | 741 | 541 | 541 |
| 22.5M | 3.86 mi | 930+5 | 669+18 | 669+18 | 914 | 610 | 610 |
| Finish(26.22 mi) | 3.72 mi | 898+32 | 638+31 | 638+31 | 742 | 505 | 505 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
890
Males
674
M35-39
674
5K→4.8M
3.1 - 4.8 mi
Overall
616
Males
480
M35-39
480
4.8M→10K
4.8 - 6.2 mi
Overall
851
Males
650
M35-39
650
5K→4.8M
6.2 - 8.0 mi
Overall
616
Males
480
M35-39
480
8M→10M
8.0 - 10.0 mi
Overall
1047
Males
764
M35-39
764
10M→11M
10.0 - 11.0 mi
Overall
1319
Males
901
M35-39
901
11M→13.1M
11.0 - 13.1 mi
Overall
1081
Males
774
M35-39
774
13.1M→17M
13.1 - 17.0 mi
Overall
957
Males
686
M35-39
686
17M→30K
17.0 - 18.6 mi
Overall
741
Males
541
M35-39
541
30K→22.5M
18.6 - 22.5 mi
Overall
914
Males
610
M35-39
610
22.5M→Finish
22.5 - 26.2 mi
Overall
742
Males
505
M35-39
505
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #890 |
| 5K → 4.8M | 086+86 | #890 → #804 |
| 4.8M → 10K | 137-6 | #804 → #810 |
| 10K → 8M | 1100-110 | #810 → #920 |
| 8M → 10M | 268-18 | #920 → #938 |
| 10M → 11M | 413-38 | #938 → #976 |
| 11M → 13.1M | 2621*-5 | #976 → #981 |
| 13.1M → 17M | 1737*+20 | #981 → #961 |
| 17M → 30K | 228+26 | #961 → #935 |
| 30K → 22.5M | 3742*+5 | #935 → #930 |
| 22.5M → Finish | 1143+32 | #930 → #898 |
| TOTALS | 283275*-8 | #890 → #898 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats