Lorrie Harrell
Winter Garden, FL
Bib: 5043 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:35 | 7:55 | 3.11 mi | 24:35 | 7:55 | - | |
4.8M | 37:17 | 7:46 | 1.69 mi | 12:42 | 7:30 | -0:25 | |
10K | 48:57 | 7:53 | 1.41 mi | 11:40 | 8:15 | +0:45 | |
8M | 1:02:56 | 7:52 | 1.79 mi | 13:59 | 7:50 | -0:25 | |
10M | 1:16:28 | 7:39 | 2.00 mi | 13:32 | 6:46 | -1:04 | |
11M | 1:24:11 | 7:39 | 1.00 mi | 7:43 | 7:43 | +0:57 | |
13.1M | 1:43:41 | 7:55 | 2.10 mi | 19:30 | 9:17 | +1:34 | |
17M | 2:15:28 | 7:58 | 3.90 mi | 31:47 | 8:09 | -1:08 | |
30K | 2:30:35 | 8:05 | 1.64 mi | 15:07 | 9:13 | +1:04 | |
22.5M | 3:05:29 | 8:15 | 3.86 mi | 34:54 | 9:03 | -0:10 | |
Finish(26.22 mi) | 3:38:07 | 8:20 | 3.72 mi | 32:38 | 8:46 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
8:20 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
33:57
16% of race
Time at Steady Pace
1:22:01
38% of race
Time at Slower Pace
1:42:09
47% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 220 | 38 | 38 | 220 | 38 | 38 |
| 4.8M | 1.69 mi | 228-8 | 37+1 | 37+1 | 231 | 39 | 39 |
| 10K | 1.41 mi | 227+1 | 37 | 37 | 233 | 39 | 39 |
| 8M | 1.79 mi | 225+2 | 37 | 37 | 231 | 39 | 39 |
| 10M | 2.00 mi | 215+10 | 35+2 | 35+2 | 212 | 32 | 32 |
| 11M | 1.00 mi | 212+3 | 35 | 35 | 204 | 27 | 27 |
| 13.1M | 2.10 mi | 208+4 | 34+1 | 34+1 | 222 | 36 | 36 |
| 17M | 3.90 mi | 216-8 | 37-3 | 37-3 | 244 | 43 | 43 |
| 30K | 1.64 mi | 221-5 | 37 | 37 | 287 | 56 | 56 |
| 22.5M | 3.86 mi | 233-12 | 38-1 | 38-1 | 369 | 81 | 81 |
| Finish(26.22 mi) | 3.72 mi | 237-4 | 45-7 | 45-7 | 306 | 77 | 77 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
220
Females
38
F30-34
38
5K→4.8M
3.1 - 4.8 mi
Overall
231
Females
39
F30-34
39
4.8M→10K
4.8 - 6.2 mi
Overall
233
Females
39
F30-34
39
5K→4.8M
6.2 - 8.0 mi
Overall
231
Females
39
F30-34
39
8M→10M
8.0 - 10.0 mi
Overall
212
Females
32
F30-34
32
10M→11M
10.0 - 11.0 mi
Overall
204
Females
27
F30-34
27
11M→13.1M
11.0 - 13.1 mi
Overall
222
Females
36
F30-34
36
13.1M→17M
13.1 - 17.0 mi
Overall
244
Females
43
F30-34
43
17M→30K
17.0 - 18.6 mi
Overall
287
Females
56
F30-34
56
30K→22.5M
18.6 - 22.5 mi
Overall
369
Females
81
F30-34
81
22.5M→Finish
22.5 - 26.2 mi
Overall
306
Females
77
F30-34
77
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #220 |
| 5K → 4.8M | 124-8 | #220 → #228 |
| 4.8M → 10K | 23+1 | #228 → #227 |
| 10K → 8M | 13+2 | #227 → #225 |
| 8M → 10M | 010+10 | #225 → #215 |
| 10M → 11M | 14+3 | #215 → #212 |
| 11M → 13.1M | 711*+4 | #212 → #208 |
| 13.1M → 17M | 2012*-8 | #208 → #216 |
| 17M → 30K | 94-5 | #216 → #221 |
| 30K → 22.5M | 208-12 | #221 → #233 |
| 22.5M → Finish | 1511-4 | #233 → #237 |
| TOTALS | 8770*-17 | #220 → #237 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats