Ronald Haugen

Carlsbad, NM

Bib: 5029 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 10%

Gender (Male)

#0 / 1161

Top 13%

Masters (Masters Men)

#0 / 434

Top 11%

Division (M45-49)

#0 / 105

Top 12%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:23/mi

22:57

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:58/mi

34:45

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:40/mi

45:35

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:22/mi

58:44

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:25/mi

1:11:33

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:52/mi

1:19:25

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:44/mi

1:37:46

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:46/mi

2:08:04

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

9:16/mi

2:23:17

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:58/mi

2:57:52

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:51/mi

3:30:47

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:37:467:28 /mi⚡ faster

2nd Half

1:53:018:37 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:57	7:23	3.11 mi	22:57	7:23	-
4.8M	34:45	7:14	1.69 mi	11:48	6:58	-0:25
10K	45:35	7:20	1.41 mi	10:50	7:40	+0:42
8M	58:44	7:20	1.79 mi	13:09	7:22	-0:18
10M	1:11:33	7:09	2.00 mi	12:49	6:25	-0:57
11M	1:19:25	7:13	1.00 mi	7:52	7:52	+1:27
13.1M	1:37:46	7:28	2.10 mi	18:21	8:44	+0:52
17M	2:08:04	7:32	3.90 mi	30:18	7:46	-0:58
30K	2:23:17	7:41	1.64 mi	15:13	9:16	+1:30
22.5M	2:57:52	7:54	3.86 mi	34:35	8:58	-0:18
Finish(26.22 mi)	3:30:47	8:03	3.72 mi	32:55	8:51	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:25 /mi

Average Pace

8:03 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:37

12% of race

Time at Steady Pace

1:25:06

40% of race

Time at Slower Pace

1:41:04

48% of race

Average Pace: 8:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	116	106	106	116	106	106
4.8M	1.69 mi	111+5	101+5	101+5	102	92	92
10K	1.41 mi	106+5	96+5	96+5	102	92	92
8M	1.79 mi	104+2	94+2	94+2	102	92	92
10M	2.00 mi	105-1	95-1	95-1	117	105	105
11M	1.00 mi	120-15	107-12	107-12	253	213	213
13.1M	2.10 mi	118+2	105+2	105+2	120	106	106
17M	3.90 mi	119-1	106-1	106-1	166	143	143
30K	1.64 mi	133-14	117-11	117-11	295	237	237
22.5M	3.86 mi	157-24	136-19	136-19	346	270	270
Finish(26.22 mi)	3.72 mi	184-27	156-20	156-20	321	239	239

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%

×4story building

+121ft-76ft

Overall

116

Males

106

M45-49

106

5K→4.8M

3.1 - 4.8 mi

Top 6%

×1story

+52ft-51ft

Overall

102

Males

M45-49

4.8M→10K

4.8 - 6.2 mi

Top 6%

×4story building

+48ft-57ft

Overall

102

Males

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#116
5K → 4.8M	16+5	#116 → #111
4.8M → 10K	16+5	#111 → #106
10K → 8M	13+2	#106 → #104
8M → 10M	10-1	#104 → #105
10M → 11M	150-15	#105 → #120
11M → 13.1M	13*+2	#120 → #118
13.1M → 17M	43-1	#118 → #119
17M → 30K	151-14	#119 → #133
30K → 22.5M	262-24	#133 → #157
22.5M → Finish	314-27	#157 → #184
TOTALS	9628*-68	#116 → #184

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats