Cary Guffey

Birmingham, AL

Bib: 5027 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 7%

Gender (Male)

#0 / 1161

Top 10%

Masters (Masters Men)

#0 / 434

Top 8%

Division (M50-54)

#0 / 82

Top 7%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:22/mi

22:54

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:46/mi

34:22

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:57/mi

45:36

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:24/mi

58:49

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:01/mi

1:12:50

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:55/mi

1:20:45

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:48/mi

1:39:13

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:43/mi

2:09:20

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:00/mi

2:22:27

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:09/mi

2:53:53

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:58/mi

3:23:32

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:39:137:34 /mi⚡ faster

2nd Half

1:44:187:57 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:54	7:22	3.11 mi	22:54	7:22	-
4.8M	34:22	7:10	1.69 mi	11:28	6:46	-0:36
10K	45:36	7:20	1.41 mi	11:14	7:57	+1:11
8M	58:49	7:21	1.79 mi	13:13	7:24	-0:33
10M	1:12:50	7:17	2.00 mi	14:01	7:01	-0:23
11M	1:20:45	7:20	1.00 mi	7:55	7:55	+0:54
13.1M	1:39:13	7:34	2.10 mi	18:28	8:48	+0:53
17M	2:09:20	7:36	3.90 mi	30:07	7:43	-1:05
30K	2:22:27	7:39	1.64 mi	13:07	8:00	+0:17
22.5M	2:53:53	7:44	3.86 mi	31:26	8:09	+0:09
Finish(26.22 mi)	3:23:32	7:46	3.72 mi	29:39	7:58	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:46 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:36

30% of race

Time at Steady Pace

2:03:28

61% of race

Time at Slower Pace

18:28

9% of race

Average Pace: 7:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	111	102	102	111	102	102
4.8M	1.69 mi	99+12	90+12	90+12	81	73	73
10K	1.41 mi	108-9	98-8	98-8	149	132	132
8M	1.79 mi	107+1	97+1	97+1	81	73	73
10M	2.00 mi	127-20	113-16	113-16	290	244	244
11M	1.00 mi	144-17	129-16	129-16	264	223	223
13.1M	2.10 mi	134+10	120+9	120+9	128	114	114
17M	3.90 mi	138-4	122-2	122-2	152	130	130
30K	1.64 mi	126+12	112+10	112+10	81	70	70
22.5M	3.86 mi	128-2	112	112	179	144	144
Finish(26.22 mi)	3.72 mi	129-1	112	112	159	127	127

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%

×4story building

+121ft-76ft

Overall

111

Males

102

M50-54

102

5K→4.8M

3.1 - 4.8 mi

Top 4%

×1story

+52ft-51ft

Overall

Males

M50-54

4.8M→10K

4.8 - 6.2 mi

Top 8%

×4story building

+48ft-57ft

Overall

149

Males

132

17.0 - 18.6 mi

Top 4%

×4story building

+64ft-44ft

Overall

Males

M50-54

30K→22.5M

18.6 - 22.5 mi

Top 10%

×2story building

+88ft-91ft

Overall

179

Males

144

M50-54

144

22.5M→Finish

22.5 - 26.2 mi

Top 9%

×4story building

+119ft-153ft

Overall

159

Males

127

M50-54

127

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#111
5K → 4.8M	012+12	#111 → #99
4.8M → 10K	90-9	#99 → #108
10K → 8M	12+1	#108 → #107
8M → 10M	200-20	#107 → #127
10M → 11M	181-17	#127 → #144
11M → 13.1M	010*+10	#144 → #134
13.1M → 17M	84-4	#134 → #138
17M → 30K	012+12	#138 → #126
30K → 22.5M	64-2	#126 → #128
22.5M → Finish	76-1	#128 → #129
TOTALS	6951*-18	#111 → #129

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats