Lawson Fall

Alexandria, LA

Bib: 5024 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 4%

Gender (Male)

#0 / 1161

Top 6%

Masters (Masters Men)

#0 / 434

Top 4%

Division (M40-44)

#0 / 133

Top 5%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:15/mi

22:30

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:59/mi

34:19

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:42/mi

45:12

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:17/mi

58:13

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:17/mi

1:10:46

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:07/mi

1:18:53

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:26/mi

1:36:35

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:16/mi

2:04:55

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

7:57/mi

2:17:58

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:19/mi

2:46:11

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:16/mi

3:13:14

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:36:357:22 /mi⚖️ balanced

2nd Half

1:36:387:22 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:30	7:15	3.11 mi	22:30	7:15	-
4.8M	34:19	7:09	1.69 mi	11:49	6:59	-0:16
10K	45:12	7:16	1.41 mi	10:53	7:42	+0:43
8M	58:13	7:17	1.79 mi	13:01	7:17	-0:25
10M	1:10:46	7:05	2.00 mi	12:33	6:17	-1:00
11M	1:18:53	7:10	1.00 mi	8:07	8:07	+1:50
13.1M	1:36:35	7:22	2.10 mi	17:42	8:26	+0:19
17M	2:04:55	7:21	3.90 mi	28:20	7:16	-1:10
30K	2:17:58	7:24	1.64 mi	13:03	7:57	+0:41
22.5M	2:46:11	7:23	3.86 mi	28:13	7:19	-0:38
Finish(26.22 mi)	3:13:14	7:23	3.72 mi	27:03	7:16	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:17 /mi

Average Pace

7:23 /mi

Slowest Pace

8:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:22

13% of race

Time at Steady Pace

1:59:07

62% of race

Time at Slower Pace

49:45

26% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	91	82	82	91	82	82
4.8M	1.69 mi	98-7	89-7	89-7	103	93	93
10K	1.41 mi	98	89	89	108	98	98
8M	1.79 mi	93+5	84+5	84+5	103	93	93
10M	2.00 mi	93	84	84	93	83	83
11M	1.00 mi	106-13	96-12	96-12	322	269	269
13.1M	2.10 mi	97+9	87+9	87+9	82	74	74
17M	3.90 mi	92+5	83+4	83+4	77	68	68
30K	1.64 mi	90+2	81+2	81+2	75	65	65
22.5M	3.86 mi	82+8	73+8	73+8	63	54	54
Finish(26.22 mi)	3.72 mi	78+4	69+4	69+4	66	55	55

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%

×4story building

+121ft-76ft

Overall

Males

M40-44

5K→4.8M

3.1 - 4.8 mi

Top 6%

×1story

+52ft-51ft

Overall

103

Males

M40-44

4.8M→10K

4.8 - 6.2 mi

Top 6%

×4story building

+48ft-57ft

Overall

108

Males

M40-44

5K→4.8M

6.2 - 8.0 mi

Top 6%

×4story building

+36ft-78ft

Overall

103

Males

M40-44

8M→10M

8.0 - 10.0 mi

Top 5%

×2story building

+54ft-40ft

Overall

Males

M40-44

10M→11M

10.0 - 11.0 mi

Top 17%

×2story building

+41ft-25ft

Overall

322

Males

269

M40-44

269

11M→13.1M

11.0 - 13.1 mi

Top 4%

×2story building

+54ft-70ft

Overall

Males

M40-44

13.1M→17M

13.1 - 17.0 mi

Top 4%

×2story building

+84ft-86ft

Overall

Males

M40-44

17M→30K

17.0 - 18.6 mi

Top 4%

×4story building

+64ft-44ft

Overall

Males

M40-44

30K→22.5M

18.6 - 22.5 mi

Top 3%

×2story building

+88ft-91ft

Overall

Males

M40-44

22.5M→Finish

22.5 - 26.2 mi

Top 4%

×4story building

+119ft-153ft

Overall

Males

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#91
5K → 4.8M	81-7	#91 → #98
4.8M → 10K	220	#98 → #98
10K → 8M	27+5	#98 → #93
8M → 10M	110	#93 → #93
10M → 11M	130-13	#93 → #106
11M → 13.1M	09*+9	#106 → #97
13.1M → 17M	05+5	#97 → #92
17M → 30K	02+2	#92 → #90
30K → 22.5M	08+8	#90 → #82
22.5M → Finish	15+4	#82 → #78
TOTALS	2740*+13	#91 → #78

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats