Kim Winge
Big Lake, MN
Bib: 495 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
4.8M | 40:39 | 8:28 | 1.69 mi | 13:50 | 8:10 | -0:28 | |
10K | 53:07 | 8:33 | 1.41 mi | 12:28 | 8:49 | +0:39 | |
8M | 1:07:58 | 8:30 | 1.79 mi | 14:51 | 8:19 | -0:30 | |
10M | 1:22:18 | 8:14 | 2.00 mi | 14:20 | 7:10 | -1:09 | |
11M | 1:30:25 | 8:13 | 1.00 mi | 8:07 | 8:07 | +0:57 | |
13.1M | 1:50:50 | 8:28 | 2.10 mi | 20:25 | 9:43 | +1:36 | |
17M | 2:23:44 | 8:27 | 3.90 mi | 32:54 | 8:26 | -1:17 | |
30K | 2:38:56 | 8:32 | 1.64 mi | 15:12 | 9:16 | +0:50 | |
22.5M | 3:12:04 | 8:32 | 3.86 mi | 33:08 | 8:35 | -0:41 | |
Finish(26.22 mi) | 3:42:56 | 8:31 | 3.72 mi | 30:52 | 8:18 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
8:31 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
22:27
10% of race
Time at Steady Pace
2:32:24
68% of race
Time at Slower Pace
48:05
22% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 450 | 87 | 87 | 450 | 87 | 87 |
| 4.8M | 1.69 mi | 430+20 | 80+7 | 80+7 | 432 | 82 | 82 |
| 10K | 1.41 mi | 404+26 | 71+9 | 71+9 | 388 | 69 | 69 |
| 8M | 1.79 mi | 389+15 | 70+1 | 70+1 | 432 | 82 | 82 |
| 10M | 2.00 mi | 378+11 | 67+3 | 67+3 | 344 | 57 | 57 |
| 11M | 1.00 mi | 369+9 | 63+4 | 63+4 | 323 | 54 | 54 |
| 13.1M | 2.10 mi | 361+8 | 63 | 63 | 318 | 53 | 53 |
| 17M | 3.90 mi | 345+16 | 59+4 | 59+4 | 308 | 57 | 57 |
| 30K | 1.64 mi | 331+14 | 58+1 | 58+1 | 294 | 58 | 58 |
| 22.5M | 3.86 mi | 298+33 | 56+2 | 56+2 | 241 | 50 | 50 |
| Finish(26.22 mi) | 3.72 mi | 278+20 | 55+1 | 55+1 | 215 | 51 | 51 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
450
Females
87
F50-54
87
5K→4.8M
3.1 - 4.8 mi
Overall
432
Females
82
F50-54
82
4.8M→10K
4.8 - 6.2 mi
Overall
388
Females
69
F50-54
69
5K→4.8M
6.2 - 8.0 mi
Overall
432
Females
82
F50-54
82
8M→10M
8.0 - 10.0 mi
Overall
344
Females
57
F50-54
57
10M→11M
10.0 - 11.0 mi
Overall
323
Females
54
F50-54
54
11M→13.1M
11.0 - 13.1 mi
Overall
318
Females
53
F50-54
53
13.1M→17M
13.1 - 17.0 mi
Overall
308
Females
57
F50-54
57
17M→30K
17.0 - 18.6 mi
Overall
294
Females
58
F50-54
58
30K→22.5M
18.6 - 22.5 mi
Overall
241
Females
50
F50-54
50
22.5M→Finish
22.5 - 26.2 mi
Overall
215
Females
51
F50-54
51
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #450 |
| 5K → 4.8M | 626+20 | #450 → #430 |
| 4.8M → 10K | 531+26 | #430 → #404 |
| 10K → 8M | 015+15 | #404 → #389 |
| 8M → 10M | 213+11 | #389 → #378 |
| 10M → 11M | 09+9 | #378 → #369 |
| 11M → 13.1M | 210*+8 | #369 → #361 |
| 13.1M → 17M | 218*+16 | #361 → #345 |
| 17M → 30K | 115+14 | #345 → #331 |
| 30K → 22.5M | 235*+33 | #331 → #298 |
| 22.5M → Finish | 020+20 | #298 → #278 |
| TOTALS | 20192*+172 | #450 → #278 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats