Frank Wilbanks

Lakeland, TN

Bib: 493 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 21%

Gender (Male)

#0 / 1161

Top 26%

Division (M20-24)

#0 / 150

Top 23%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:34/mi

26:38

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:32/mi

41:05

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:24/mi

54:22

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:15/mi

1:10:54

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:42/mi

1:26:17

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:50/mi

1:35:07

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

10:38/mi

1:57:27

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:58/mi

2:32:24

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

9:32/mi

2:48:03

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:50/mi

3:22:10

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:21/mi

3:53:13

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:57:278:58 /mi+1.4%

2nd Half

1:55:468:49 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:38	8:34	3.11 mi	26:38	8:34	-
4.8M	41:05	8:34	1.69 mi	14:27	8:32	-0:02
10K	54:22	8:45	1.41 mi	13:17	9:24	+0:52
8M	1:10:54	8:52	1.79 mi	16:32	9:15	-0:09
10M	1:26:17	8:38	2.00 mi	15:23	7:42	-1:33
11M	1:35:07	8:39	1.00 mi	8:50	8:50	+1:08
13.1M	1:57:27	8:58	2.10 mi	22:20	10:38	+1:48
17M	2:32:24	8:58	3.90 mi	34:57	8:58	-1:40
30K	2:48:03	9:01	1.64 mi	15:39	9:32	+0:34
22.5M	3:22:10	8:59	3.86 mi	34:07	8:50	-0:42
Finish(26.22 mi)	3:53:13	8:54	3.72 mi	31:03	8:21	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:54 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:26

20% of race

Time at Steady Pace

1:58:59

51% of race

Time at Slower Pace

1:07:48

29% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	412	338	338	412	338	338
4.8M	1.69 mi	498-86	396-58	396-58	633	491	491
10K	1.41 mi	523-25	415-19	415-19	636	505	505
8M	1.79 mi	580-57	462-47	462-47	633	491	491
10M	2.00 mi	578+2	460+2	460+2	590	474	474
11M	1.00 mi	574+4	457+3	457+3	595	473	473
13.1M	2.10 mi	571+3	455+2	455+2	649	514	514
17M	3.90 mi	540+31	430+25	430+25	495	390	390
30K	1.64 mi	508+32	403+27	403+27	378	296	296
22.5M	3.86 mi	448+60	351+52	351+52	313	242	242
Finish(26.22 mi)	3.72 mi	383+65	297+54	297+54	218	167	167

167

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#412
5K → 4.8M	893-86	#412 → #498
4.8M → 10K	272-25	#498 → #523
10K → 8M	570-57	#523 → #580
8M → 10M	79+2	#580 → #578
10M → 11M	48+4	#578 → #574
11M → 13.1M	1316*+3	#574 → #571
13.1M → 17M	1041*+31	#571 → #540
17M → 30K	032+32	#540 → #508
30K → 22.5M	161*+60	#508 → #448
22.5M → Finish	166+65	#448 → #383
TOTALS	209238*+29	#412 → #383

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats