Joseph Trombley

Holyoke, MA

Bib: 484 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 6%

Gender (Male)

#0 / 1161

Top 9%

Division (M25-29)

#0 / 185

Top 6%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:16/mi

22:35

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:45/mi

34:01

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:12/mi

44:11

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

6:56/mi

56:35

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:05/mi

1:08:44

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:00/mi

1:15:44

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:25/mi

1:33:25

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:32/mi

2:02:49

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:28/mi

2:16:42

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:39/mi

2:50:03

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:27/mi

3:21:29

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:33:257:08 /mi⚡ faster

2nd Half

1:48:038:14 /mi+15.7%

Positive split — 15.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:35	7:16	3.11 mi	22:35	7:16	-
4.8M	34:01	7:05	1.69 mi	11:26	6:45	-0:31
10K	44:11	7:07	1.41 mi	10:10	7:12	+0:27
8M	56:35	7:04	1.79 mi	12:24	6:56	-0:16
10M	1:08:44	6:52	2.00 mi	12:09	6:05	-0:51
11M	1:15:44	6:53	1.00 mi	7:00	7:00	+0:55
13.1M	1:33:25	7:08	2.10 mi	17:41	8:25	+1:25
17M	2:02:49	7:13	3.90 mi	29:24	7:32	-0:53
30K	2:16:42	7:20	1.64 mi	13:53	8:28	+0:56
22.5M	2:50:03	7:33	3.86 mi	33:21	8:39	+0:11
Finish(26.22 mi)	3:21:29	7:41	3.72 mi	31:26	8:27	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

7:41 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:35

12% of race

Time at Steady Pace

1:21:33

40% of race

Time at Slower Pace

1:36:21

48% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	100	91	91	100	91	91
4.8M	1.69 mi	85+15	77+14	77+14	77	69	69
10K	1.41 mi	78+7	70+7	70+7	62	56	56
8M	1.79 mi	72+6	64+6	64+6	77	69	69
10M	2.00 mi	72	64	64	66	59	59
11M	1.00 mi	72	64	64	72	65	65
13.1M	2.10 mi	72	64	64	81	73	73
17M	3.90 mi	78-6	70-6	70-6	112	97	97
30K	1.64 mi	82-4	74-4	74-4	160	136	136
22.5M	3.86 mi	104-22	92-18	92-18	252	199	199
Finish(26.22 mi)	3.72 mi	119-15	104-12	104-12	230	174	174

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%

×4story building

+121ft-76ft

Overall

100

Males

M25-29

5K→4.8M

3.1 - 4.8 mi

Top 4%

×1story

+52ft-51ft

Overall

Males

M25-29

4.8M→10K

4.8 - 6.2 mi

Top 3%

×4story building

+48ft-57ft

Overall

Males

M25-29

5K→4.8M

6.2 - 8.0 mi

Top 4%

×4story building

+36ft-78ft

Overall

Males

M25-29

8M→10M

8.0 - 10.0 mi

Top 4%

×2story building

+54ft-40ft

Overall

Males

M25-29

10M→11M

10.0 - 11.0 mi

Top 4%

×2story building

+41ft-25ft

Overall

Males

M25-29

11M→13.1M

11.0 - 13.1 mi

Top 4%

×2story building

+54ft-70ft

Overall

Males

M25-29

13.1M→17M

13.1 - 17.0 mi

Top 6%

×2story building

+84ft-86ft

Overall

112

Males

M25-29

17M→30K

17.0 - 18.6 mi

Top 9%

×4story building

+64ft-44ft

Overall

160

Males

136

M25-29

136

30K→22.5M

18.6 - 22.5 mi

Top 14%

×2story building

+88ft-91ft

Overall

252

Males

199

M25-29

199

22.5M→Finish

22.5 - 26.2 mi

Top 12%

×4story building

+119ft-153ft

Overall

230

Males

174

M25-29

174

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#100
5K → 4.8M	015+15	#100 → #85
4.8M → 10K	18+7	#85 → #78
10K → 8M	06+6	#78 → #72
8M → 10M	110	#72 → #72
10M → 11M	000	#72 → #72
11M → 13.1M	22*0	#72 → #72
13.1M → 17M	71-6	#72 → #78
17M → 30K	40-4	#78 → #82
30K → 22.5M	220-22	#82 → #104
22.5M → Finish	172-15	#104 → #119
TOTALS	5435*-19	#100 → #119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats