Greg Rohde

Traverse City, MI

Bib: 460 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 7%

Gender (Male)

#0 / 1161

Top 10%

Division (M30-34)

#0 / 194

Top 15%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:59/mi

24:49

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:38/mi

37:45

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:25/mi

49:39

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:01/mi

1:03:59

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:53/mi

1:17:45

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:48/mi

1:25:33

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:19/mi

1:45:06

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:48/mi

2:15:32

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:19/mi

2:29:11

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:36/mi

2:58:32

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:10/mi

3:25:12

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:45:068:01 /mi+4.8%

2nd Half

1:40:057:38 /mi✓ faster

Negative split — 4.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:49	7:59	3.11 mi	24:49	7:59	-
4.8M	37:45	7:52	1.69 mi	12:56	7:38	-0:21
10K	49:39	7:59	1.41 mi	11:54	8:25	+0:47
8M	1:03:59	8:00	1.79 mi	14:20	8:01	-0:24
10M	1:17:45	7:47	2.00 mi	13:46	6:53	-1:08
11M	1:25:33	7:47	1.00 mi	7:48	7:48	+0:55
13.1M	1:45:06	8:01	2.10 mi	19:33	9:19	+1:31
17M	2:15:32	7:58	3.90 mi	30:26	7:48	-1:31
30K	2:29:11	8:00	1.64 mi	13:39	8:19	+0:31
22.5M	2:58:32	7:56	3.86 mi	29:21	7:36	-0:43
Finish(26.22 mi)	3:25:12	7:50	3.72 mi	26:40	7:10	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:50 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:26

20% of race

Time at Steady Pace

1:59:40

58% of race

Time at Slower Pace

45:06

22% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	248	209	209	248	209	209
4.8M	1.69 mi	251-3	211-2	211-2	261	218	218
10K	1.41 mi	250+1	210+1	210+1	263	220	220
8M	1.79 mi	254-4	213-3	213-3	261	218	218
10M	2.00 mi	260-6	219-6	219-6	245	206	206
11M	1.00 mi	257+3	216+3	216+3	223	190	190
13.1M	2.10 mi	247+10	207+9	207+9	227	191	191
17M	3.90 mi	218+29	181+26	181+26	173	149	149
30K	1.64 mi	203+15	171+10	171+10	126	107	107
22.5M	3.86 mi	167+36	144+27	144+27	95	82	82
Finish(26.22 mi)	3.72 mi	138+29	118+26	118+26	54	46	46

107

30K→22.5M

18.6 - 22.5 mi

Top 5%

×2story building

+88ft-91ft

Overall

Males

M30-34

22.5M→Finish

22.5 - 26.2 mi

Top 3%

×4story building

+119ft-153ft

Overall

Males

M30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#248
5K → 4.8M	96-3	#248 → #251
4.8M → 10K	23+1	#251 → #250
10K → 8M	73-4	#250 → #254
8M → 10M	82-6	#254 → #260
10M → 11M	25+3	#260 → #257
11M → 13.1M	212*+10	#257 → #247
13.1M → 17M	029*+29	#247 → #218
17M → 30K	015+15	#218 → #203
30K → 22.5M	137+36	#203 → #167
22.5M → Finish	231+29	#167 → #138
TOTALS	33143*+110	#248 → #138

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats