Colleen Nolan

Diamondhead, MS

Bib: 438 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 13%

Gender (Female)

#0 / 685

Top 7%

Division (F20-24)

#0 / 101

Top 13%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:37/mi

23:39

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:31/mi

36:22

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:26/mi

48:17

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:03/mi

1:02:40

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:38/mi

1:17:55

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:51/mi

1:25:46

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:45/mi

1:46:14

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:20/mi

2:18:44

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:53/mi

2:33:18

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:34/mi

3:06:21

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:33/mi

3:38:08

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:46:148:07 /mi⚡ faster

2nd Half

1:51:538:32 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:39	7:37	3.11 mi	23:39	7:37	-
4.8M	36:22	7:35	1.69 mi	12:43	7:31	-0:06
10K	48:17	7:46	1.41 mi	11:55	8:26	+0:55
8M	1:02:40	7:50	1.79 mi	14:23	8:03	-0:23
10M	1:17:55	7:48	2.00 mi	15:15	7:38	-0:25
11M	1:25:46	7:48	1.00 mi	7:51	7:51	+0:13
13.1M	1:46:14	8:07	2.10 mi	20:28	9:45	+1:54
17M	2:18:44	8:10	3.90 mi	32:30	8:20	-1:25
30K	2:33:18	8:13	1.64 mi	14:34	8:53	+0:33
22.5M	3:06:21	8:17	3.86 mi	33:03	8:34	-0:19
Finish(26.22 mi)	3:38:08	8:20	3.72 mi	31:47	8:33	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:20 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:28

27% of race

Time at Steady Pace

2:03:38

57% of race

Time at Slower Pace

35:02

16% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	154	17	17	154	17	17
4.8M	1.69 mi	160-6	17	17	232	40	40
10K	1.41 mi	179-19	28-11	28-11	269	45	45
8M	1.79 mi	201-22	32-4	32-4	232	40	40
10M	2.00 mi	264-63	42-10	42-10	555	109	109
11M	1.00 mi	259+5	42	42	246	39	39
13.1M	2.10 mi	268-9	43-1	43-1	326	55	55
17M	3.90 mi	268	43	43	290	53	53
30K	1.64 mi	256+12	43	43	231	45	45
22.5M	3.86 mi	244+12	43	43	235	49	49
Finish(26.22 mi)	3.72 mi	238+6	46-3	46-3	252	65	65

109

F20-24

109

10M→11M

10.0 - 11.0 mi

Top 13%

×2story building

+41ft-25ft

Overall

246

Females

F20-24

11M→13.1M

11.0 - 13.1 mi

Top 18%

×2story building

+54ft-70ft

Overall

326

Females

F20-24

13.1M→17M

13.1 - 17.0 mi

Top 16%

×2story building

+84ft-86ft

Overall

290

Females

F20-24

17M→30K

17.0 - 18.6 mi

Top 13%

×4story building

+64ft-44ft

Overall

231

Females

F20-24

30K→22.5M

18.6 - 22.5 mi

Top 13%

×2story building

+88ft-91ft

Overall

235

Females

F20-24

22.5M→Finish

22.5 - 26.2 mi

Top 14%

×4story building

+119ft-153ft

Overall

252

Females

F20-24

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#154
5K → 4.8M	71-6	#154 → #160
4.8M → 10K	190-19	#160 → #179
10K → 8M	231-22	#179 → #201
8M → 10M	630-63	#201 → #264
10M → 11M	16+5	#264 → #259
11M → 13.1M	123*-9	#259 → #268
13.1M → 17M	1111*0	#268 → #268
17M → 30K	012+12	#268 → #256
30K → 22.5M	921*+12	#256 → #244
22.5M → Finish	1016+6	#244 → #238
TOTALS	15571*-84	#154 → #238

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats