Arabella McGowan

Memphis, TN

Bib: 428 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Top 16%
Gender (Female)
#0 / 685
Top 9%
Division (F20-24)
#0 / 101
Top 15%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:49
12176
4.8M
8:18/mi
40:53
5251
10K· 6.21 mi
8:55/mi
53:29
4857
8M
8:36/mi
1:08:50
3678
10M
7:24/mi
1:23:38
5440
11M
8:31/mi
1:32:09
4125
13.1M
10:04/mi
1:53:18
5470
17M
8:36/mi
2:26:51
8486
30K· 18.64 mi
9:18/mi
2:42:06
6444
22.5M
8:38/mi
3:15:26
8891
Finish· 26.22 mi
8:10/mi
3:45:50
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:53:188:39 /mi⚖️ balanced
2nd Half
1:52:328:35 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:498:383.11 mi26:49
8:38
-
4.8M
40:538:311.69 mi14:04
8:18
-0:20
10K
53:298:361.41 mi12:36
8:55
+0:37
8M
1:08:508:361.79 mi15:21
8:36
-0:19
10M
1:23:388:222.00 mi14:48
7:24
-1:12
11M
1:32:098:231.00 mi8:31
8:31
+1:07
13.1M
1:53:188:392.10 mi21:09
10:04
+1:33
17M
2:26:518:383.90 mi33:33
8:36
-1:28
30K
2:42:068:421.64 mi15:15
9:18
+0:42
22.5M
3:15:268:413.86 mi33:20
8:38
-0:40
Finish(26.22 mi)
3:45:508:373.72 mi30:24
8:10
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

8:37 /mi

Slowest Pace

10:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:12

20% of race

Time at Steady Pace

2:24:14

64% of race

Time at Slower Pace

36:24

16% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi45188884518888
4.8M1.69 mi464-1393-593-5521106106
10K1.41 mi453+1190+390+34178181
8M1.79 mi444+985+585+5521106106
10M2.00 mi438+684+184+14227373
11M1.00 mi437+183+183+14528585
13.1M2.10 mi429+883834098080
17M3.90 mi397+3273+1073+103537171
30K1.64 mi383+1470+370+33005959
22.5M3.86 mi330+5363+763+72505353
Finish(26.22 mi)3.72 mi301+2959+459+41904242

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
×4story building
+121ft-76ft

Overall

451

Females

88

F20-24

88

5K→4.8M

3.1 - 4.8 mi

Top 28%
×1story
+52ft-51ft

Overall

521

Females

106

F20-24

106

4.8M→10K

4.8 - 6.2 mi

Top 23%
×4story building
+48ft-57ft

Overall

417

Females

81

F20-24

81

5K→4.8M

6.2 - 8.0 mi

Top 28%
×4story building
+36ft-78ft

Overall

521

Females

106

F20-24

106

8M→10M

8.0 - 10.0 mi

Top 23%
×2story building
+54ft-40ft

Overall

422

Females

73

F20-24

73

10M→11M

10.0 - 11.0 mi

Top 24%
×2story building
+41ft-25ft

Overall

452

Females

85

F20-24

85

11M→13.1M

11.0 - 13.1 mi

Top 22%
×2story building
+54ft-70ft

Overall

409

Females

80

F20-24

80

13.1M→17M

13.1 - 17.0 mi

Top 19%
×2story building
+84ft-86ft

Overall

353

Females

71

F20-24

71

17M→30K

17.0 - 18.6 mi

Top 16%
×4story building
+64ft-44ft

Overall

300

Females

59

F20-24

59

30K→22.5M

18.6 - 22.5 mi

Top 14%
×2story building
+88ft-91ft

Overall

250

Females

53

F20-24

53

22.5M→Finish

22.5 - 26.2 mi

Top 10%
×4story building
+119ft-153ft

Overall

190

Females

42

F20-24

42

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#451
5K4.8M
2512-13
#451 #464
4.8M10K
920+11
#464 #453
10K8M
413+9
#453 #444
8M10M
39+6
#444 #438
10M11M
45+1
#438 #437
11M13.1M
917*+8
#437 #429
13.1M17M
436*+32
#429 #397
17M30K
014+14
#397 #383
30K22.5M
255*+53
#383 #330
22.5MFinish
029+29
#330 #301
TOTALS
60210*+150
#451 #301

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats