Justin Lewis
Paducah, KY
Bib: 414 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:46 | 3.11 mi | 24:08 | 7:46 | - | |
4.8M | 36:57 | 7:42 | 1.69 mi | 12:49 | 7:34 | -0:12 | |
10K | 48:34 | 7:49 | 1.41 mi | 11:37 | 8:13 | +0:39 | |
8M | 1:02:22 | 7:48 | 1.79 mi | 13:48 | 7:43 | -0:30 | |
10M | 1:15:53 | 7:35 | 2.00 mi | 13:31 | 6:46 | -0:57 | |
11M | 1:23:41 | 7:36 | 1.00 mi | 7:48 | 7:48 | +1:02 | |
13.1M | 1:43:10 | 7:53 | 2.10 mi | 19:29 | 9:17 | +1:29 | |
17M | 2:15:04 | 7:57 | 3.90 mi | 31:54 | 8:11 | -1:06 | |
30K | 2:30:03 | 8:03 | 1.64 mi | 14:59 | 9:08 | +0:57 | |
22.5M | 3:04:55 | 8:13 | 3.86 mi | 34:52 | 9:02 | -0:06 | |
Finish(26.22 mi) | 3:38:49 | 8:21 | 3.72 mi | 33:54 | 9:07 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
8:21 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
1:04:16
29% of race
Time at Steady Pace
51:19
23% of race
Time at Slower Pace
1:43:14
47% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 174 | 149 | 149 | 174 | 149 | 149 |
| 4.8M | 1.69 mi | 203-29 | 170-21 | 170-21 | 248 | 208 | 208 |
| 10K | 1.41 mi | 198+5 | 165+5 | 165+5 | 222 | 190 | 190 |
| 8M | 1.79 mi | 195+3 | 164+1 | 164+1 | 248 | 208 | 208 |
| 10M | 2.00 mi | 189+6 | 160+4 | 160+4 | 208 | 178 | 178 |
| 11M | 1.00 mi | 190-1 | 161-1 | 161-1 | 227 | 193 | 193 |
| 13.1M | 2.10 mi | 189+1 | 162-1 | 162-1 | 221 | 186 | 186 |
| 17M | 3.90 mi | 209-20 | 176-14 | 176-14 | 255 | 211 | 211 |
| 30K | 1.64 mi | 216-7 | 180-4 | 180-4 | 272 | 219 | 219 |
| 22.5M | 3.86 mi | 228-12 | 192-12 | 192-12 | 365 | 286 | 286 |
| Finish(26.22 mi) | 3.72 mi | 242-14 | 196-4 | 196-4 | 389 | 288 | 288 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
174
Males
149
M40-44
149
5K→4.8M
3.1 - 4.8 mi
Overall
248
Males
208
M40-44
208
4.8M→10K
4.8 - 6.2 mi
Overall
222
Males
190
M40-44
190
5K→4.8M
6.2 - 8.0 mi
Overall
248
Males
208
M40-44
208
8M→10M
8.0 - 10.0 mi
Overall
208
Males
178
M40-44
178
10M→11M
10.0 - 11.0 mi
Overall
227
Males
193
M40-44
193
11M→13.1M
11.0 - 13.1 mi
Overall
221
Males
186
M40-44
186
13.1M→17M
13.1 - 17.0 mi
Overall
255
Males
211
M40-44
211
17M→30K
17.0 - 18.6 mi
Overall
272
Males
219
M40-44
219
30K→22.5M
18.6 - 22.5 mi
Overall
365
Males
286
M40-44
286
22.5M→Finish
22.5 - 26.2 mi
Overall
389
Males
288
M40-44
288
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #174 |
| 5K → 4.8M | 301-29 | #174 → #203 |
| 4.8M → 10K | 16+5 | #203 → #198 |
| 10K → 8M | 14+3 | #198 → #195 |
| 8M → 10M | 06+6 | #195 → #189 |
| 10M → 11M | 43-1 | #189 → #190 |
| 11M → 13.1M | 45*+1 | #190 → #189 |
| 13.1M → 17M | 266*-20 | #189 → #209 |
| 17M → 30K | 103-7 | #209 → #216 |
| 30K → 22.5M | 197-12 | #216 → #228 |
| 22.5M → Finish | 206-14 | #228 → #242 |
| TOTALS | 11547*-68 | #174 → #242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats