Alexander Gerofsky
Richmond, VA
Bib: 371 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
4.8M | 40:01 | 8:20 | 1.69 mi | 13:44 | 8:07 | -0:21 | |
10K | 52:18 | 8:25 | 1.41 mi | 12:17 | 8:41 | +0:34 | |
8M | 1:06:57 | 8:22 | 1.79 mi | 14:39 | 8:12 | -0:29 | |
10M | 1:21:06 | 8:07 | 2.00 mi | 14:09 | 7:05 | -1:07 | |
11M | 1:29:03 | 8:06 | 1.00 mi | 7:57 | 7:57 | +0:52 | |
13.1M | 1:49:01 | 8:19 | 2.10 mi | 19:58 | 9:31 | +1:34 | |
17M | 2:20:32 | 8:16 | 3.90 mi | 31:31 | 8:05 | -1:26 | |
30K | 2:35:58 | 8:22 | 1.64 mi | 15:26 | 9:24 | +1:19 | |
22.5M | 3:12:27 | 8:33 | 3.86 mi | 36:29 | 9:27 | +0:03 | |
Finish(26.22 mi) | 3:48:54 | 8:44 | 3.72 mi | 36:27 | 9:48 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
8:44 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
22:06
10% of race
Time at Steady Pace
1:38:28
43% of race
Time at Slower Pace
1:48:20
47% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 377 | 308 | 308 | 377 | 308 | 308 |
| 4.8M | 1.69 mi | 377 | 308 | 308 | 398 | 326 | 326 |
| 10K | 1.41 mi | 368+9 | 301+7 | 301+7 | 348 | 287 | 287 |
| 8M | 1.79 mi | 356+12 | 293+8 | 293+8 | 398 | 326 | 326 |
| 10M | 2.00 mi | 348+8 | 287+6 | 287+6 | 320 | 267 | 267 |
| 11M | 1.00 mi | 345+3 | 285+2 | 285+2 | 276 | 232 | 232 |
| 13.1M | 2.10 mi | 331+14 | 275+10 | 275+10 | 274 | 231 | 231 |
| 17M | 3.90 mi | 291+40 | 243+32 | 243+32 | 233 | 195 | 195 |
| 30K | 1.64 mi | 296-5 | 243 | 243 | 336 | 267 | 267 |
| 22.5M | 3.86 mi | 303-7 | 245-2 | 245-2 | 480 | 364 | 364 |
| Finish(26.22 mi) | 3.72 mi | 328-25 | 261-16 | 261-16 | 577 | 404 | 404 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
377
Males
308
M30-34
308
5K→4.8M
3.1 - 4.8 mi
Overall
398
Males
326
M30-34
326
4.8M→10K
4.8 - 6.2 mi
Overall
348
Males
287
M30-34
287
5K→4.8M
6.2 - 8.0 mi
Overall
398
Males
326
M30-34
326
8M→10M
8.0 - 10.0 mi
Overall
320
Males
267
M30-34
267
10M→11M
10.0 - 11.0 mi
Overall
276
Males
232
M30-34
232
11M→13.1M
11.0 - 13.1 mi
Overall
274
Males
231
M30-34
231
13.1M→17M
13.1 - 17.0 mi
Overall
233
Males
195
M30-34
195
17M→30K
17.0 - 18.6 mi
Overall
336
Males
267
M30-34
267
30K→22.5M
18.6 - 22.5 mi
Overall
480
Males
364
M30-34
364
22.5M→Finish
22.5 - 26.2 mi
Overall
577
Males
404
M30-34
404
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #377 |
| 5K → 4.8M | 880 | #377 → #377 |
| 4.8M → 10K | 110+9 | #377 → #368 |
| 10K → 8M | 113+12 | #368 → #356 |
| 8M → 10M | 08+8 | #356 → #348 |
| 10M → 11M | 03+3 | #348 → #345 |
| 11M → 13.1M | 014*+14 | #345 → #331 |
| 13.1M → 17M | 343*+40 | #331 → #291 |
| 17M → 30K | 116-5 | #291 → #296 |
| 30K → 22.5M | 1811*-7 | #296 → #303 |
| 22.5M → Finish | 305-25 | #303 → #328 |
| TOTALS | 72121*+49 | #377 → #328 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats