Doug Duncan
Boonville, IN
Bib: 352 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
4.8M | 37:59 | 7:55 | 1.69 mi | 13:03 | 7:42 | -0:20 | |
10K | 50:04 | 8:03 | 1.41 mi | 12:05 | 8:33 | +0:51 | |
8M | 1:04:34 | 8:04 | 1.79 mi | 14:30 | 8:07 | -0:26 | |
10M | 1:18:37 | 7:52 | 2.00 mi | 14:03 | 7:02 | -1:05 | |
11M | 1:26:38 | 7:53 | 1.00 mi | 8:01 | 8:01 | +0:59 | |
13.1M | 1:47:02 | 8:10 | 2.10 mi | 20:24 | 9:43 | +1:42 | |
17M | 2:19:34 | 8:13 | 3.90 mi | 32:32 | 8:20 | -1:23 | |
30K | 2:35:55 | 8:22 | 1.64 mi | 16:21 | 9:58 | +1:38 | |
22.5M | 3:18:17 | 8:49 | 3.86 mi | 42:22 | 10:59 | +1:01 | |
Finish(26.22 mi) | 3:57:23 | 9:04 | 3.72 mi | 39:06 | 10:31 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
9:04 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
27:06
11% of race
Time at Steady Pace
1:32:04
39% of race
Time at Slower Pace
1:58:13
50% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 259 | 219 | 219 | 259 | 219 | 219 |
| 4.8M | 1.69 mi | 263-4 | 223-4 | 223-4 | 282 | 238 | 238 |
| 10K | 1.41 mi | 270-7 | 227-4 | 227-4 | 307 | 256 | 256 |
| 8M | 1.79 mi | 273-3 | 231-4 | 231-4 | 282 | 238 | 238 |
| 10M | 2.00 mi | 277-4 | 234-3 | 234-3 | 298 | 251 | 251 |
| 11M | 1.00 mi | 277 | 234 | 234 | 295 | 249 | 249 |
| 13.1M | 2.10 mi | 284-7 | 238-4 | 238-4 | 316 | 264 | 264 |
| 17M | 3.90 mi | 276+8 | 231+7 | 231+7 | 294 | 240 | 240 |
| 30K | 1.64 mi | 294-18 | 241-10 | 241-10 | 534 | 412 | 412 |
| 22.5M | 3.86 mi | 384-90 | 307-66 | 307-66 | 861 | 582 | 582 |
| Finish(26.22 mi) | 3.72 mi | 445-61 | 345-38 | 345-38 | 781 | 529 | 529 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
259
Males
219
M45-49
219
5K→4.8M
3.1 - 4.8 mi
Overall
282
Males
238
M45-49
238
4.8M→10K
4.8 - 6.2 mi
Overall
307
Males
256
M45-49
256
5K→4.8M
6.2 - 8.0 mi
Overall
282
Males
238
M45-49
238
8M→10M
8.0 - 10.0 mi
Overall
298
Males
251
M45-49
251
10M→11M
10.0 - 11.0 mi
Overall
295
Males
249
M45-49
249
11M→13.1M
11.0 - 13.1 mi
Overall
316
Males
264
M45-49
264
13.1M→17M
13.1 - 17.0 mi
Overall
294
Males
240
M45-49
240
17M→30K
17.0 - 18.6 mi
Overall
534
Males
412
M45-49
412
30K→22.5M
18.6 - 22.5 mi
Overall
861
Males
582
M45-49
582
22.5M→Finish
22.5 - 26.2 mi
Overall
781
Males
529
M45-49
529
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #259 |
| 5K → 4.8M | 51-4 | #259 → #263 |
| 4.8M → 10K | 92-7 | #263 → #270 |
| 10K → 8M | 41-3 | #270 → #273 |
| 8M → 10M | 51-4 | #273 → #277 |
| 10M → 11M | 440 | #277 → #277 |
| 11M → 13.1M | 125*-7 | #277 → #284 |
| 13.1M → 17M | 210*+8 | #284 → #276 |
| 17M → 30K | 213-18 | #276 → #294 |
| 30K → 22.5M | 944*-90 | #294 → #384 |
| 22.5M → Finish | 643-61 | #384 → #445 |
| TOTALS | 22034*-186 | #259 → #445 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats