Nicholas Dawson
Nashvile, TN
Bib: 347 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:37 | 8:15 | 3.11 mi | 25:37 | 8:15 | - | |
4.8M | 38:57 | 8:07 | 1.69 mi | 13:20 | 7:52 | -0:23 | |
10K | 51:15 | 8:15 | 1.41 mi | 12:18 | 8:42 | +0:50 | |
8M | 1:06:06 | 8:16 | 1.79 mi | 14:51 | 8:19 | -0:23 | |
10M | 1:20:33 | 8:03 | 2.00 mi | 14:27 | 7:14 | -1:05 | |
11M | 1:28:45 | 8:04 | 1.00 mi | 8:12 | 8:12 | +0:58 | |
13.1M | 1:49:05 | 8:20 | 2.10 mi | 20:20 | 9:41 | +1:29 | |
17M | 2:21:37 | 8:20 | 3.90 mi | 32:32 | 8:20 | -1:21 | |
30K | 2:36:33 | 8:24 | 1.64 mi | 14:56 | 9:06 | +0:46 | |
22.5M | 3:08:55 | 8:24 | 3.86 mi | 32:22 | 8:23 | -0:43 | |
Finish(26.22 mi) | 3:41:17 | 8:27 | 3.72 mi | 32:22 | 8:42 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:27 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
27:47
13% of race
Time at Steady Pace
1:53:34
51% of race
Time at Slower Pace
1:19:56
36% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 324 | 268 | 268 | 324 | 268 | 268 |
| 4.8M | 1.69 mi | 325-1 | 268 | 268 | 341 | 283 | 283 |
| 10K | 1.41 mi | 326-1 | 267+1 | 267+1 | 351 | 289 | 289 |
| 8M | 1.79 mi | 334-8 | 275-8 | 275-8 | 341 | 283 | 283 |
| 10M | 2.00 mi | 338-4 | 279-4 | 279-4 | 355 | 296 | 296 |
| 11M | 1.00 mi | 338 | 280-1 | 280-1 | 339 | 284 | 284 |
| 13.1M | 2.10 mi | 333+5 | 277+3 | 277+3 | 306 | 256 | 256 |
| 17M | 3.90 mi | 317+16 | 262+15 | 262+15 | 293 | 239 | 239 |
| 30K | 1.64 mi | 302+15 | 248+14 | 248+14 | 267 | 215 | 215 |
| 22.5M | 3.86 mi | 272+30 | 222+26 | 222+26 | 211 | 168 | 168 |
| Finish(26.22 mi) | 3.72 mi | 268+4 | 218+4 | 218+4 | 294 | 220 | 220 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
324
Males
268
M30-34
268
5K→4.8M
3.1 - 4.8 mi
Overall
341
Males
283
M30-34
283
4.8M→10K
4.8 - 6.2 mi
Overall
351
Males
289
M30-34
289
5K→4.8M
6.2 - 8.0 mi
Overall
341
Males
283
M30-34
283
8M→10M
8.0 - 10.0 mi
Overall
355
Males
296
M30-34
296
10M→11M
10.0 - 11.0 mi
Overall
339
Males
284
M30-34
284
11M→13.1M
11.0 - 13.1 mi
Overall
306
Males
256
M30-34
256
13.1M→17M
13.1 - 17.0 mi
Overall
293
Males
239
M30-34
239
17M→30K
17.0 - 18.6 mi
Overall
267
Males
215
M30-34
215
30K→22.5M
18.6 - 22.5 mi
Overall
211
Males
168
M30-34
168
22.5M→Finish
22.5 - 26.2 mi
Overall
294
Males
220
M30-34
220
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #324 |
| 5K → 4.8M | 87-1 | #324 → #325 |
| 4.8M → 10K | 65-1 | #325 → #326 |
| 10K → 8M | 102-8 | #326 → #334 |
| 8M → 10M | 51-4 | #334 → #338 |
| 10M → 11M | 110 | #338 → #338 |
| 11M → 13.1M | 38*+5 | #338 → #333 |
| 13.1M → 17M | 521*+16 | #333 → #317 |
| 17M → 30K | 015+15 | #317 → #302 |
| 30K → 22.5M | 131*+30 | #302 → #272 |
| 22.5M → Finish | 48+4 | #272 → #268 |
| TOTALS | 4399*+56 | #324 → #268 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats