J. Cash
Baton Rouge, LA
Bib: 335 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
4.8M | 43:02 | 8:58 | 1.69 mi | 14:28 | 8:33 | -0:39 | |
10K | 56:12 | 9:03 | 1.41 mi | 13:10 | 9:19 | +0:46 | |
8M | 1:11:43 | 8:58 | 1.79 mi | 15:31 | 8:41 | -0:38 | |
10M | 1:26:55 | 8:42 | 2.00 mi | 15:12 | 7:36 | -1:05 | |
11M | 1:35:40 | 8:42 | 1.00 mi | 8:45 | 8:45 | +1:09 | |
13.1M | 1:57:00 | 8:56 | 2.10 mi | 21:20 | 10:10 | +1:25 | |
17M | 2:33:49 | 9:03 | 3.90 mi | 36:49 | 9:26 | -0:44 | |
30K | 2:51:12 | 9:11 | 1.64 mi | 17:23 | 10:36 | +1:10 | |
22.5M | 3:35:13 | 9:34 | 3.86 mi | 44:01 | 11:24 | +0:48 | |
Finish(26.22 mi) | 4:21:35 | 9:59 | 3.72 mi | 46:22 | 12:28 | +1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
9:59 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
29:40
11% of race
Time at Steady Pace
1:42:49
39% of race
Time at Slower Pace
2:09:06
49% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 743 | 573 | 573 | 743 | 573 | 573 |
| 4.8M | 1.69 mi | 697+46 | 540+33 | 540+33 | 644 | 498 | 498 |
| 10K | 1.41 mi | 672+25 | 521+19 | 521+19 | 601 | 475 | 475 |
| 8M | 1.79 mi | 631+41 | 491+30 | 491+30 | 644 | 498 | 498 |
| 10M | 2.00 mi | 606+25 | 477+14 | 477+14 | 542 | 436 | 436 |
| 11M | 1.00 mi | 605+1 | 478-1 | 478-1 | 566 | 455 | 455 |
| 13.1M | 2.10 mi | 559+46 | 445+33 | 445+33 | 457 | 368 | 368 |
| 17M | 3.90 mi | 583-24 | 463-18 | 463-18 | 669 | 520 | 520 |
| 30K | 1.64 mi | 589-6 | 468-5 | 468-5 | 669 | 503 | 503 |
| 22.5M | 3.86 mi | 663-74 | 508-40 | 508-40 | 957 | 640 | 640 |
| Finish(26.22 mi) | 3.72 mi | 759-96 | 562-54 | 562-54 | 1292 | 831 | 831 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
743
Males
573
M50-54
573
5K→4.8M
3.1 - 4.8 mi
Overall
644
Males
498
M50-54
498
4.8M→10K
4.8 - 6.2 mi
Overall
601
Males
475
M50-54
475
5K→4.8M
6.2 - 8.0 mi
Overall
644
Males
498
M50-54
498
8M→10M
8.0 - 10.0 mi
Overall
542
Males
436
M50-54
436
10M→11M
10.0 - 11.0 mi
Overall
566
Males
455
M50-54
455
11M→13.1M
11.0 - 13.1 mi
Overall
457
Males
368
M50-54
368
13.1M→17M
13.1 - 17.0 mi
Overall
669
Males
520
M50-54
520
17M→30K
17.0 - 18.6 mi
Overall
669
Males
503
M50-54
503
30K→22.5M
18.6 - 22.5 mi
Overall
957
Males
640
M50-54
640
22.5M→Finish
22.5 - 26.2 mi
Overall
1292
Males
831
M50-54
831
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #743 |
| 5K → 4.8M | 349+46 | #743 → #697 |
| 4.8M → 10K | 530+25 | #697 → #672 |
| 10K → 8M | 041+41 | #672 → #631 |
| 8M → 10M | 025+25 | #631 → #606 |
| 10M → 11M | 56+1 | #606 → #605 |
| 11M → 13.1M | 248*+46 | #605 → #559 |
| 13.1M → 17M | 4117*-24 | #559 → #583 |
| 17M → 30K | 2216-6 | #583 → #589 |
| 30K → 22.5M | 8814*-74 | #589 → #663 |
| 22.5M → Finish | 993-96 | #663 → #759 |
| TOTALS | 265249*-16 | #743 → #759 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats