Michael Carelse
Vancouver, BC
Bib: 334 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
4.8M | 43:54 | 9:09 | 1.69 mi | 15:01 | 8:52 | -0:26 | |
10K | 57:25 | 9:14 | 1.41 mi | 13:31 | 9:34 | +0:42 | |
8M | 1:13:45 | 9:13 | 1.79 mi | 16:20 | 9:09 | -0:25 | |
10M | 1:29:48 | 8:59 | 2.00 mi | 16:03 | 8:02 | -1:07 | |
11M | 1:38:52 | 8:59 | 1.00 mi | 9:04 | 9:04 | +1:02 | |
13.1M | 2:01:00 | 9:14 | 2.10 mi | 22:08 | 10:32 | +1:28 | |
17M | 2:36:00 | 9:11 | 3.90 mi | 35:00 | 8:58 | -1:34 | |
30K | 2:51:58 | 9:14 | 1.64 mi | 15:58 | 9:44 | +0:46 | |
22.5M | 3:25:41 | 9:08 | 3.86 mi | 33:43 | 8:44 | -1:00 | |
Finish(26.22 mi) | 3:57:13 | 9:03 | 3.72 mi | 31:32 | 8:29 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:03 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:21:18
34% of race
Time at Steady Pace
1:44:18
44% of race
Time at Slower Pace
51:37
22% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 781 | 601 | 601 | 781 | 601 | 601 |
| 4.8M | 1.69 mi | 786-5 | 601 | 601 | 796 | 608 | 608 |
| 10K | 1.41 mi | 770+16 | 593+8 | 593+8 | 731 | 563 | 563 |
| 8M | 1.79 mi | 749+21 | 579+14 | 579+14 | 796 | 608 | 608 |
| 10M | 2.00 mi | 748+1 | 578+1 | 578+1 | 769 | 595 | 595 |
| 11M | 1.00 mi | 743+5 | 575+3 | 575+3 | 726 | 567 | 567 |
| 13.1M | 2.10 mi | 723+20 | 560+15 | 560+15 | 599 | 475 | 475 |
| 17M | 3.90 mi | 663+60 | 515+45 | 515+45 | 500 | 394 | 394 |
| 30K | 1.64 mi | 622+41 | 489+26 | 489+26 | 433 | 341 | 341 |
| 22.5M | 3.86 mi | 502+120 | 396+93 | 396+93 | 275 | 215 | 215 |
| Finish(26.22 mi) | 3.72 mi | 443+59 | 343+53 | 343+53 | 233 | 176 | 176 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
781
Males
601
M25-29
601
5K→4.8M
3.1 - 4.8 mi
Overall
796
Males
608
M25-29
608
4.8M→10K
4.8 - 6.2 mi
Overall
731
Males
563
M25-29
563
5K→4.8M
6.2 - 8.0 mi
Overall
796
Males
608
M25-29
608
8M→10M
8.0 - 10.0 mi
Overall
769
Males
595
M25-29
595
10M→11M
10.0 - 11.0 mi
Overall
726
Males
567
M25-29
567
11M→13.1M
11.0 - 13.1 mi
Overall
599
Males
475
M25-29
475
13.1M→17M
13.1 - 17.0 mi
Overall
500
Males
394
M25-29
394
17M→30K
17.0 - 18.6 mi
Overall
433
Males
341
M25-29
341
30K→22.5M
18.6 - 22.5 mi
Overall
275
Males
215
M25-29
215
22.5M→Finish
22.5 - 26.2 mi
Overall
233
Males
176
M25-29
176
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #781 |
| 5K → 4.8M | 2116-5 | #781 → #786 |
| 4.8M → 10K | 521+16 | #786 → #770 |
| 10K → 8M | 223+21 | #770 → #749 |
| 8M → 10M | 89+1 | #749 → #748 |
| 10M → 11M | 510+5 | #748 → #743 |
| 11M → 13.1M | 424*+20 | #743 → #723 |
| 13.1M → 17M | 262*+60 | #723 → #663 |
| 17M → 30K | 041+41 | #663 → #622 |
| 30K → 22.5M | 0120*+120 | #622 → #502 |
| 22.5M → Finish | 059+59 | #502 → #443 |
| TOTALS | 47385*+338 | #781 → #443 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats