Zach Allen
Oakland, TN
Bib: 311 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:46 | 3.11 mi | 24:08 | 7:46 | - | |
4.8M | 36:41 | 7:39 | 1.69 mi | 12:33 | 7:25 | -0:21 | |
10K | 48:10 | 7:45 | 1.41 mi | 11:29 | 8:07 | +0:42 | |
8M | 1:01:56 | 7:44 | 1.79 mi | 13:46 | 7:42 | -0:25 | |
10M | 1:15:18 | 7:32 | 2.00 mi | 13:22 | 6:41 | -1:01 | |
11M | 1:22:56 | 7:32 | 1.00 mi | 7:38 | 7:38 | +0:57 | |
13.1M | 1:41:59 | 7:47 | 2.10 mi | 19:03 | 9:04 | +1:26 | |
17M | 2:13:32 | 7:51 | 3.90 mi | 31:33 | 8:05 | -0:59 | |
30K | 2:28:45 | 7:59 | 1.64 mi | 15:13 | 9:16 | +1:11 | |
22.5M | 3:03:18 | 8:09 | 3.86 mi | 34:33 | 8:57 | -0:19 | |
Finish(26.22 mi) | 3:36:47 | 8:16 | 3.72 mi | 33:29 | 9:00 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
8:16 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
33:33
15% of race
Time at Steady Pace
1:20:56
37% of race
Time at Slower Pace
1:42:18
47% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 173 | 148 | 148 | 173 | 148 | 148 |
| 4.8M | 1.69 mi | 176-3 | 148 | 148 | 194 | 168 | 168 |
| 10K | 1.41 mi | 167+9 | 145+3 | 145+3 | 180 | 156 | 156 |
| 8M | 1.79 mi | 165+2 | 145 | 145 | 194 | 168 | 168 |
| 10M | 2.00 mi | 164+1 | 144+1 | 144+1 | 165 | 145 | 145 |
| 11M | 1.00 mi | 166-2 | 146-2 | 146-2 | 178 | 157 | 157 |
| 13.1M | 2.10 mi | 164+2 | 144+2 | 144+2 | 171 | 149 | 149 |
| 17M | 3.90 mi | 178-14 | 152-8 | 152-8 | 235 | 197 | 197 |
| 30K | 1.64 mi | 192-14 | 164-12 | 164-12 | 297 | 239 | 239 |
| 22.5M | 3.86 mi | 213-21 | 180-16 | 180-16 | 345 | 269 | 269 |
| Finish(26.22 mi) | 3.72 mi | 227-14 | 186-6 | 186-6 | 357 | 264 | 264 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
173
Males
148
M30-34
148
5K→4.8M
3.1 - 4.8 mi
Overall
194
Males
168
M30-34
168
4.8M→10K
4.8 - 6.2 mi
Overall
180
Males
156
M30-34
156
5K→4.8M
6.2 - 8.0 mi
Overall
194
Males
168
M30-34
168
8M→10M
8.0 - 10.0 mi
Overall
165
Males
145
M30-34
145
10M→11M
10.0 - 11.0 mi
Overall
178
Males
157
M30-34
157
11M→13.1M
11.0 - 13.1 mi
Overall
171
Males
149
M30-34
149
13.1M→17M
13.1 - 17.0 mi
Overall
235
Males
197
M30-34
197
17M→30K
17.0 - 18.6 mi
Overall
297
Males
239
M30-34
239
30K→22.5M
18.6 - 22.5 mi
Overall
345
Males
269
M30-34
269
22.5M→Finish
22.5 - 26.2 mi
Overall
357
Males
264
M30-34
264
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #173 |
| 5K → 4.8M | 63-3 | #173 → #176 |
| 4.8M → 10K | 09+9 | #176 → #167 |
| 10K → 8M | 13+2 | #167 → #165 |
| 8M → 10M | 12+1 | #165 → #164 |
| 10M → 11M | 20-2 | #164 → #166 |
| 11M → 13.1M | 13*+2 | #166 → #164 |
| 13.1M → 17M | 206*-14 | #164 → #178 |
| 17M → 30K | 173-14 | #178 → #192 |
| 30K → 22.5M | 265-21 | #192 → #213 |
| 22.5M → Finish | 195-14 | #213 → #227 |
| TOTALS | 9339*-54 | #173 → #227 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats