Jana Ackman
Oblong, IL
Bib: 309 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
4.8M | 41:17 | 8:36 | 1.69 mi | 14:06 | 8:20 | -0:25 | |
10K | 54:25 | 8:45 | 1.41 mi | 13:08 | 9:17 | +0:57 | |
8M | 1:10:18 | 8:47 | 1.79 mi | 15:53 | 8:53 | -0:24 | |
10M | 1:25:37 | 8:34 | 2.00 mi | 15:19 | 7:40 | -1:13 | |
11M | 1:34:19 | 8:34 | 1.00 mi | 8:42 | 8:42 | +1:02 | |
13.1M | 1:55:54 | 8:51 | 2.10 mi | 21:35 | 10:17 | +1:35 | |
17M | 2:31:44 | 8:56 | 3.90 mi | 35:50 | 9:11 | -1:06 | |
30K | 2:48:33 | 9:03 | 1.64 mi | 16:49 | 10:15 | +1:04 | |
22.5M | 3:28:43 | 9:17 | 3.86 mi | 40:10 | 10:25 | +0:10 | |
Finish(26.22 mi) | 4:08:39 | 9:29 | 3.72 mi | 39:56 | 10:44 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
9:29 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
38:07
15% of race
Time at Steady Pace
1:32:02
37% of race
Time at Slower Pace
1:58:30
48% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 513 | 107 | 107 | 513 | 107 | 107 |
| 4.8M | 1.69 mi | 519-6 | 107 | 107 | 526 | 109 | 109 |
| 10K | 1.41 mi | 526-7 | 110-3 | 110-3 | 581 | 122 | 122 |
| 8M | 1.79 mi | 539-13 | 111-1 | 111-1 | 526 | 109 | 109 |
| 10M | 2.00 mi | 548-9 | 112-1 | 112-1 | 571 | 112 | 112 |
| 11M | 1.00 mi | 544+4 | 109+3 | 109+3 | 539 | 105 | 105 |
| 13.1M | 2.10 mi | 518+26 | 102+7 | 102+7 | 502 | 98 | 98 |
| 17M | 3.90 mi | 522-4 | 104-2 | 104-2 | 600 | 130 | 130 |
| 30K | 1.64 mi | 523-1 | 108-4 | 108-4 | 594 | 139 | 139 |
| 22.5M | 3.86 mi | 574-51 | 124-16 | 124-16 | 706 | 209 | 209 |
| Finish(26.22 mi) | 3.72 mi | 601-27 | 142-18 | 142-18 | 837 | 276 | 276 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
513
Females
107
F55-59
107
5K→4.8M
3.1 - 4.8 mi
Overall
526
Females
109
F55-59
109
4.8M→10K
4.8 - 6.2 mi
Overall
581
Females
122
F55-59
122
5K→4.8M
6.2 - 8.0 mi
Overall
526
Females
109
F55-59
109
8M→10M
8.0 - 10.0 mi
Overall
571
Females
112
F55-59
112
10M→11M
10.0 - 11.0 mi
Overall
539
Females
105
F55-59
105
11M→13.1M
11.0 - 13.1 mi
Overall
502
Females
98
F55-59
98
13.1M→17M
13.1 - 17.0 mi
Overall
600
Females
130
F55-59
130
17M→30K
17.0 - 18.6 mi
Overall
594
Females
139
F55-59
139
30K→22.5M
18.6 - 22.5 mi
Overall
706
Females
209
F55-59
209
22.5M→Finish
22.5 - 26.2 mi
Overall
837
Females
276
F55-59
276
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #513 |
| 5K → 4.8M | 1610-6 | #513 → #519 |
| 4.8M → 10K | 125-7 | #519 → #526 |
| 10K → 8M | 207-13 | #526 → #539 |
| 8M → 10M | 178-9 | #539 → #548 |
| 10M → 11M | 37+4 | #548 → #544 |
| 11M → 13.1M | 127*+26 | #544 → #518 |
| 13.1M → 17M | 2420*-4 | #518 → #522 |
| 17M → 30K | 1615-1 | #522 → #523 |
| 30K → 22.5M | 7019*-51 | #523 → #574 |
| 22.5M → Finish | 369-27 | #574 → #601 |
| TOTALS | 215127*-88 | #513 → #601 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats