Grace Wahle

Nashville, TN

Bib: 296 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 41%

Gender (Female)

#0 / 685

Top 29%

Division (F20-24)

#0 / 101

Top 38%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:31/mi

29:34

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:13/mi

45:11

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:02/mi

59:22

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:17/mi

1:15:57

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:14/mi

1:32:25

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:28/mi

1:41:53

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

11:21/mi

2:05:42

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:24/mi

2:42:23

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

10:20/mi

2:59:21

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:36/mi

3:40:17

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:54/mi

4:20:51

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:05:429:36 /mi⚡ faster

2nd Half

2:15:0810:18 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:34	9:31	3.11 mi	29:34	9:31	-
4.8M	45:11	9:25	1.69 mi	15:37	9:13	-0:18
10K	59:22	9:33	1.41 mi	14:11	10:02	+0:49
8M	1:15:57	9:30	1.79 mi	16:35	9:17	-0:45
10M	1:32:25	9:15	2.00 mi	16:28	8:14	-1:03
11M	1:41:53	9:16	1.00 mi	9:28	9:28	+1:14
13.1M	2:05:42	9:36	2.10 mi	23:49	11:21	+1:53
17M	2:42:23	9:33	3.90 mi	36:41	9:24	-1:57
30K	2:59:21	9:37	1.64 mi	16:58	10:20	+0:56
22.5M	3:40:17	9:47	3.86 mi	40:56	10:36	+0:16
Finish(26.22 mi)	4:20:51	9:57	3.72 mi	40:34	10:54	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:57 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:28

6% of race

Time at Steady Pace

1:47:55

41% of race

Time at Slower Pace

2:16:28

52% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	872	209	209	872	209	209
4.8M	1.69 mi	887-15	214-5	214-5	938	233	233
10K	1.41 mi	879+8	213+1	213+1	898	214	214
8M	1.79 mi	855+24	205+8	205+8	938	233	233
10M	2.00 mi	853+2	204+1	204+1	848	208	208
11M	1.00 mi	849+4	204	204	855	207	207
13.1M	2.10 mi	843+6	203+1	203+1	860	216	216
17M	3.90 mi	790+53	186+17	186+17	665	149	149
30K	1.64 mi	759+31	180+6	180+6	613	147	147
22.5M	3.86 mi	733+26	183-3	183-3	759	231	231
Finish(26.22 mi)	3.72 mi	753-20	196-13	196-13	886	300	300

300

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#872
5K → 4.8M	2611-15	#872 → #887
4.8M → 10K	1220+8	#887 → #879
10K → 8M	125+24	#879 → #855
8M → 10M	57+2	#855 → #853
10M → 11M	48+4	#853 → #849
11M → 13.1M	1218*+6	#849 → #843
13.1M → 17M	356*+53	#843 → #790
17M → 30K	233+31	#790 → #759
30K → 22.5M	1945*+26	#759 → #733
22.5M → Finish	3717-20	#733 → #753
TOTALS	121240*+119	#872 → #753

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats