Emmet Toner
New York, NY
Bib: 294 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
4.8M | 41:39 | 8:41 | 1.69 mi | 14:37 | 8:38 | -0:04 | |
10K | 54:55 | 8:50 | 1.41 mi | 13:16 | 9:23 | +0:45 | |
8M | 1:10:56 | 8:52 | 1.79 mi | 16:01 | 8:58 | -0:25 | |
10M | 1:27:45 | 8:47 | 2.00 mi | 16:49 | 8:25 | -0:33 | |
11M | 1:36:30 | 8:46 | 1.00 mi | 8:45 | 8:45 | +0:20 | |
13.1M | 1:58:56 | 9:05 | 2.10 mi | 22:26 | 10:41 | +1:56 | |
17M | 2:37:33 | 9:16 | 3.90 mi | 38:37 | 9:54 | -0:47 | |
30K | 2:54:58 | 9:23 | 1.64 mi | 17:25 | 10:37 | +0:43 | |
22.5M | 3:37:43 | 9:41 | 3.86 mi | 42:45 | 11:05 | +0:28 | |
Finish(26.22 mi) | 4:15:51 | 9:46 | 3.72 mi | 38:08 | 10:15 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:46 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
1:07:13
26% of race
Time at Steady Pace
29:17
11% of race
Time at Slower Pace
2:39:21
62% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 494 | 392 | 392 | 494 | 392 | 392 |
| 4.8M | 1.69 mi | 548-54 | 434-42 | 434-42 | 675 | 521 | 521 |
| 10K | 1.41 mi | 564-16 | 448-14 | 448-14 | 632 | 501 | 501 |
| 8M | 1.79 mi | 583-19 | 464-16 | 464-16 | 675 | 521 | 521 |
| 10M | 2.00 mi | 655-72 | 511-47 | 511-47 | 915 | 689 | 689 |
| 11M | 1.00 mi | 646+9 | 504+7 | 504+7 | 565 | 454 | 454 |
| 13.1M | 2.10 mi | 644+2 | 503+1 | 503+1 | 678 | 531 | 531 |
| 17M | 3.90 mi | 699-55 | 541-38 | 541-38 | 798 | 601 | 601 |
| 30K | 1.64 mi | 690+9 | 530+11 | 530+11 | 674 | 508 | 508 |
| 22.5M | 3.86 mi | 697-7 | 528+2 | 528+2 | 887 | 599 | 599 |
| Finish(26.22 mi) | 3.72 mi | 684+13 | 515+13 | 515+13 | 708 | 480 | 480 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
494
Males
392
M40-44
392
5K→4.8M
3.1 - 4.8 mi
Overall
675
Males
521
M40-44
521
4.8M→10K
4.8 - 6.2 mi
Overall
632
Males
501
M40-44
501
5K→4.8M
6.2 - 8.0 mi
Overall
675
Males
521
M40-44
521
8M→10M
8.0 - 10.0 mi
Overall
915
Males
689
M40-44
689
10M→11M
10.0 - 11.0 mi
Overall
565
Males
454
M40-44
454
11M→13.1M
11.0 - 13.1 mi
Overall
678
Males
531
M40-44
531
13.1M→17M
13.1 - 17.0 mi
Overall
798
Males
601
M40-44
601
17M→30K
17.0 - 18.6 mi
Overall
674
Males
508
M40-44
508
30K→22.5M
18.6 - 22.5 mi
Overall
887
Males
599
M40-44
599
22.5M→Finish
22.5 - 26.2 mi
Overall
708
Males
480
M40-44
480
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #494 |
| 5K → 4.8M | 540-54 | #494 → #548 |
| 4.8M → 10K | 226-16 | #548 → #564 |
| 10K → 8M | 212-19 | #564 → #583 |
| 8M → 10M | 731-72 | #583 → #655 |
| 10M → 11M | 110+9 | #655 → #646 |
| 11M → 13.1M | 1012*+2 | #646 → #644 |
| 13.1M → 17M | 7217*-55 | #644 → #699 |
| 17M → 30K | 1120+9 | #699 → #690 |
| 30K → 22.5M | 3326*-7 | #690 → #697 |
| 22.5M → Finish | 1528+13 | #697 → #684 |
| TOTALS | 312122*-190 | #494 → #684 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats