Ben Thomas

Fargo, ND

Bib: 29 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Gender (Male)
#0 / 1161
Masters (Masters Men)
#0 / 434
Division (M60-64)
#0 / 30
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:18/mi
32:00
12176
4.8M
9:58/mi
48:52
5251
10K· 6.21 mi
11:04/mi
1:04:30
4857
8M
10:27/mi
1:23:10
3678
10M
8:51/mi
1:40:52
5440
11M
9:58/mi
1:50:50
4125
13.1M
12:03/mi
2:16:08
5470
17M
10:25/mi
2:56:47
8486
30K· 18.64 mi
11:33/mi
3:15:45
6444
22.5M
10:50/mi
3:57:32
8891
Finish· 26.22 mi
10:57/mi
4:38:14
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:16:0810:24 /mi⚡ faster
2nd Half
2:22:0510:50 /mi+4.4%
Positive split — 4.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0010:183.11 mi32:00
10:18
-
4.8M
48:5210:111.69 mi16:52
9:58
-0:20
10K
1:04:3010:231.41 mi15:38
11:04
+1:06
8M
1:23:1010:241.79 mi18:40
10:27
-0:37
10M
1:40:5210:052.00 mi17:42
8:51
-1:36
11M
1:50:5010:051.00 mi9:58
9:58
+1:07
13.1M
2:16:0810:242.10 mi25:18
12:03
+2:05
17M
2:56:4710:243.90 mi40:39
10:25
-1:38
30K
3:15:4510:301.64 mi18:58
11:33
+1:08
22.5M
3:57:3210:333.86 mi41:47
10:50
-0:43
Finish(26.22 mi)
4:38:1410:373.72 mi40:42
10:57
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:37 /mi

Slowest Pace

12:03 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:32

16% of race

Time at Steady Pace

2:13:06

48% of race

Time at Slower Pace

1:40:36

36% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi12048568561204856856
4.8M1.69 mi1218-14860-4860-41261883883
10K1.41 mi1229-11866-6866-61273896896
8M1.79 mi1231-2864+2864+21261883883
10M2.00 mi1211+20858+6858+61110806806
11M1.00 mi1186+25843+15843+151050763763
13.1M2.10 mi1152+34822+21822+211062767767
17M3.90 mi1082+70771+51771+51969692692
30K1.64 mi1060+22750+21750+21926653653
22.5M3.86 mi995+65707+43707+43819559559
Finish(26.22 mi)3.72 mi972+23684+23684+23899596596

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
×4story building
+121ft-76ft

Overall

1204

Males

856

M60-64

856

5K→4.8M

3.1 - 4.8 mi

Top 68%
×1story
+52ft-51ft

Overall

1261

Males

883

M60-64

883

4.8M→10K

4.8 - 6.2 mi

Top 69%
×4story building
+48ft-57ft

Overall

1273

Males

896

M60-64

896

5K→4.8M

6.2 - 8.0 mi

Top 68%
×4story building
+36ft-78ft

Overall

1261

Males

883

M60-64

883

8M→10M

8.0 - 10.0 mi

Top 60%
×2story building
+54ft-40ft

Overall

1110

Males

806

M60-64

806

10M→11M

10.0 - 11.0 mi

Top 57%
×2story building
+41ft-25ft

Overall

1050

Males

763

M60-64

763

11M→13.1M

11.0 - 13.1 mi

Top 58%
×2story building
+54ft-70ft

Overall

1062

Males

767

M60-64

767

13.1M→17M

13.1 - 17.0 mi

Top 52%
×2story building
+84ft-86ft

Overall

969

Males

692

M60-64

692

17M→30K

17.0 - 18.6 mi

Top 50%
×4story building
+64ft-44ft

Overall

926

Males

653

M60-64

653

30K→22.5M

18.6 - 22.5 mi

Top 44%
×2story building
+88ft-91ft

Overall

819

Males

559

M60-64

559

22.5M→Finish

22.5 - 26.2 mi

Top 49%
×4story building
+119ft-153ft

Overall

899

Males

596

M60-64

596

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1204
5K4.8M
3218-14
#1204 #1218
4.8M10K
2716-11
#1218 #1229
10K8M
2018-2
#1229 #1231
8M10M
323+20
#1231 #1211
10M11M
126+25
#1211 #1186
11M13.1M
640*+34
#1186 #1152
13.1M17M
777*+70
#1152 #1082
17M30K
426+22
#1082 #1060
30K22.5M
469*+65
#1060 #995
22.5MFinish
528+23
#995 #972
TOTALS
109341*+232
#1204 #972

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats