William Onate

Spring Hill, FL

Bib: 269 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Masters (Masters Men)

#0 / 434

Division (M45-49)

#0 / 105

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:04/mi

34:22

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

11:23/mi

53:38

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

11:40/mi

1:10:07

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

10:48/mi

1:29:24

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:36/mi

1:48:36

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

12:10/mi

2:00:46

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

13:03/mi

2:28:11

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

11:28/mi

3:12:53

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

12:11/mi

3:32:52

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:28/mi

4:20:57

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:23/mi

5:03:18

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:28:1111:19 /mi⚡ faster

2nd Half

2:35:0611:49 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:22	11:04	3.11 mi	34:22	11:04	-
4.8M	53:38	11:10	1.69 mi	19:16	11:23	+0:19
10K	1:10:07	11:17	1.41 mi	16:29	11:40	+0:17
8M	1:29:24	11:10	1.79 mi	19:17	10:48	-0:52
10M	1:48:36	10:52	2.00 mi	19:12	9:36	-1:12
11M	2:00:46	10:59	1.00 mi	12:10	12:10	+2:34
13.1M	2:28:11	11:19	2.10 mi	27:25	13:03	+0:53
17M	3:12:53	11:21	3.90 mi	44:42	11:28	-1:35
30K	3:32:52	11:25	1.64 mi	19:59	12:11	+0:43
22.5M	4:20:57	11:36	3.86 mi	48:05	12:28	+0:17
Finish(26.22 mi)	5:03:18	11:35	3.72 mi	42:21	11:23	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:35 /mi

Slowest Pace

13:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:29

13% of race

Time at Steady Pace

2:37:10

52% of race

Time at Slower Pace

1:47:39

35% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1486	997	997	1486	997	997
4.8M	1.69 mi	1547-61	1027-30	1027-30	1646	1082	1082
10K	1.41 mi	1522+25	1015+12	1015+12	1461	986	986
8M	1.79 mi	1477+45	989+26	989+26	1646	1082	1082
10M	2.00 mi	1460+17	981+8	981+8	1404	958	958
11M	1.00 mi	1477-17	985-4	985-4	1610	1050	1050
13.1M	2.10 mi	1443+34	971+14	971+14	1303	895	895
17M	3.90 mi	1370+73	926+45	926+45	1228	829	829
30K	1.64 mi	1342+28	908+18	908+18	1048	721	721
22.5M	3.86 mi	1312+30	887+21	887+21	1176	775	775
Finish(26.22 mi)	3.72 mi	1274+38	868+19	868+19	1026	678	678

678

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1486
5K → 4.8M	676-61	#1486 → #1547
4.8M → 10K	934+25	#1547 → #1522
10K → 8M	449+45	#1522 → #1477
8M → 10M	724+17	#1477 → #1460
10M → 11M	214-17	#1460 → #1477
11M → 13.1M	337*+34	#1477 → #1443
13.1M → 17M	376*+73	#1443 → #1370
17M → 30K	129+28	#1370 → #1342
30K → 22.5M	1646*+30	#1342 → #1312
22.5M → Finish	240+38	#1312 → #1274
TOTALS	133345*+212	#1486 → #1274

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats