Grant Mooneyham
Cookeville, TN
Bib: 263 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
4.8M | 38:01 | 7:55 | 1.69 mi | 12:52 | 7:36 | -0:30 | |
10K | 49:44 | 8:00 | 1.41 mi | 11:43 | 8:17 | +0:41 | |
8M | 1:03:56 | 7:59 | 1.79 mi | 14:12 | 7:57 | -0:20 | |
10M | 1:17:27 | 7:45 | 2.00 mi | 13:31 | 6:46 | -1:11 | |
11M | 1:25:04 | 7:44 | 1.00 mi | 7:37 | 7:37 | +0:51 | |
13.1M | 1:43:57 | 7:56 | 2.10 mi | 18:53 | 9:00 | +1:23 | |
17M | 2:14:08 | 7:53 | 3.90 mi | 30:11 | 7:44 | -1:16 | |
30K | 2:28:15 | 7:57 | 1.64 mi | 14:07 | 8:36 | +0:52 | |
22.5M | 2:59:04 | 7:58 | 3.86 mi | 30:49 | 7:59 | -0:37 | |
Finish(26.22 mi) | 3:29:07 | 7:59 | 3.72 mi | 30:03 | 8:05 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:59 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
34:00
16% of race
Time at Steady Pace
2:10:24
62% of race
Time at Slower Pace
44:43
21% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 269 | 229 | 229 | 269 | 229 | 229 |
| 4.8M | 1.69 mi | 265+4 | 225+4 | 225+4 | 251 | 210 | 210 |
| 10K | 1.41 mi | 255+10 | 215+10 | 215+10 | 240 | 198 | 198 |
| 8M | 1.79 mi | 252+3 | 211+4 | 211+4 | 251 | 210 | 210 |
| 10M | 2.00 mi | 247+5 | 208+3 | 208+3 | 204 | 174 | 174 |
| 11M | 1.00 mi | 236+11 | 199+9 | 199+9 | 174 | 153 | 153 |
| 13.1M | 2.10 mi | 222+14 | 187+12 | 187+12 | 157 | 137 | 137 |
| 17M | 3.90 mi | 189+33 | 162+25 | 162+25 | 157 | 134 | 134 |
| 30K | 1.64 mi | 185+4 | 158+4 | 158+4 | 188 | 159 | 159 |
| 22.5M | 3.86 mi | 180+5 | 153+5 | 153+5 | 162 | 133 | 133 |
| Finish(26.22 mi) | 3.72 mi | 172+8 | 146+7 | 146+7 | 180 | 142 | 142 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
269
Males
229
M35-39
229
5K→4.8M
3.1 - 4.8 mi
Overall
251
Males
210
M35-39
210
4.8M→10K
4.8 - 6.2 mi
Overall
240
Males
198
M35-39
198
5K→4.8M
6.2 - 8.0 mi
Overall
251
Males
210
M35-39
210
8M→10M
8.0 - 10.0 mi
Overall
204
Males
174
M35-39
174
10M→11M
10.0 - 11.0 mi
Overall
174
Males
153
M35-39
153
11M→13.1M
11.0 - 13.1 mi
Overall
157
Males
137
M35-39
137
13.1M→17M
13.1 - 17.0 mi
Overall
157
Males
134
M35-39
134
17M→30K
17.0 - 18.6 mi
Overall
188
Males
159
M35-39
159
30K→22.5M
18.6 - 22.5 mi
Overall
162
Males
133
M35-39
133
22.5M→Finish
22.5 - 26.2 mi
Overall
180
Males
142
M35-39
142
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #269 |
| 5K → 4.8M | 15+4 | #269 → #265 |
| 4.8M → 10K | 111+10 | #265 → #255 |
| 10K → 8M | 36+3 | #255 → #252 |
| 8M → 10M | 05+5 | #252 → #247 |
| 10M → 11M | 011+11 | #247 → #236 |
| 11M → 13.1M | 014*+14 | #236 → #222 |
| 13.1M → 17M | 033*+33 | #222 → #189 |
| 17M → 30K | 48+4 | #189 → #185 |
| 30K → 22.5M | 1015+5 | #185 → #180 |
| 22.5M → Finish | 412+8 | #180 → #172 |
| TOTALS | 23120*+97 | #269 → #172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats