Bowen McCasland

Rogers, AR

Bib: 256 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 1846
Top 5%
Gender (Male)
#0 / 1161
Top 7%
Division (M25-29)
#0 / 185
Top 4%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:13/mi
22:26
12176
4.8M
7:26/mi
35:01
5251
10K· 6.21 mi
6:24/mi
44:04
4857
8M
6:52/mi
56:20
3678
10M
5:51/mi
1:08:02
5440
11M
6:41/mi
1:14:43
4125
13.1M
7:56/mi
1:31:22
5470
17M
7:06/mi
1:59:04
8486
30K· 18.64 mi
8:06/mi
2:12:22
6444
22.5M
7:58/mi
2:43:08
8891
Finish· 26.22 mi
9:13/mi
3:17:25
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:31:226:58 /mi⚡ faster
2nd Half
1:46:038:05 /mi+16.1%
Positive split — 16.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:267:133.11 mi22:26
7:13
-
4.8M
35:017:181.69 mi12:35
7:26
+0:13
10K
44:047:061.41 mi9:03
6:24
-1:02
8M
56:207:021.79 mi12:16
6:52
+0:28
10M
1:08:026:482.00 mi11:42
5:51
-1:01
11M
1:14:436:481.00 mi6:41
6:41
+0:50
13.1M
1:31:226:582.10 mi16:39
7:56
+1:15
17M
1:59:047:003.90 mi27:42
7:06
-0:50
30K
2:12:227:061.64 mi13:18
8:06
+1:00
22.5M
2:43:087:153.86 mi30:46
7:58
-0:08
Finish(26.22 mi)
3:17:257:323.72 mi34:17
9:13
+1:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:51 /mi

Average Pace

7:32 /mi

Slowest Pace

9:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:26

14% of race

Time at Steady Pace

1:14:59

38% of race

Time at Slower Pace

1:35:00

48% of race

Average Pace: 7:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi877878877878
4.8M1.69 mi121-34108-30108-30204174174
10K1.41 mi73+4865+4365+43666
8M1.79 mi69+462+362+3204174174
10M2.00 mi66+359+359+3454141
11M1.00 mi64+258+158+1474343
13.1M2.10 mi57+752+652+6433939
17M3.90 mi56+151+151+1625555
30K1.64 mi60-453-253-2978484
22.5M3.86 mi72-1265-1265-12158131131
Finish(26.22 mi)3.72 mi89-1779-1479-14410302302

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%
×4story building
+121ft-76ft

Overall

87

Males

78

M25-29

78

5K→4.8M

3.1 - 4.8 mi

Top 11%
×1story
+52ft-51ft

Overall

204

Males

174

M25-29

174

4.8M→10K

4.8 - 6.2 mi

Top 0.3%
×4story building
+48ft-57ft

Overall

6

Males

6

M25-29

6

5K→4.8M

6.2 - 8.0 mi

Top 11%
×4story building
+36ft-78ft

Overall

204

Males

174

M25-29

174

8M→10M

8.0 - 10.0 mi

Top 2%
×2story building
+54ft-40ft

Overall

45

Males

41

M25-29

41

10M→11M

10.0 - 11.0 mi

Top 3%
×2story building
+41ft-25ft

Overall

47

Males

43

M25-29

43

11M→13.1M

11.0 - 13.1 mi

Top 2%
×2story building
+54ft-70ft

Overall

43

Males

39

M25-29

39

13.1M→17M

13.1 - 17.0 mi

Top 3%
×2story building
+84ft-86ft

Overall

62

Males

55

M25-29

55

17M→30K

17.0 - 18.6 mi

Top 5%
×4story building
+64ft-44ft

Overall

97

Males

84

M25-29

84

30K→22.5M

18.6 - 22.5 mi

Top 9%
×2story building
+88ft-91ft

Overall

158

Males

131

M25-29

131

22.5M→Finish

22.5 - 26.2 mi

Top 22%
×4story building
+119ft-153ft

Overall

410

Males

302

M25-29

302

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#87
5K4.8M
340-34
#87 #121
4.8M10K
048+48
#121 #73
10K8M
04+4
#73 #69
8M10M
03+3
#69 #66
10M11M
02+2
#66 #64
11M13.1M
07*+7
#64 #57
13.1M17M
23+1
#57 #56
17M30K
40-4
#56 #60
30K22.5M
120-12
#60 #72
22.5MFinish
170-17
#72 #89
TOTALS
6967*-2
#87 #89

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats