Curtis Knotts

Lakeland, TN

Bib: 246 M

0:00
0:00
/ mi
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Overall
#0 / 1846
Top 6%
Gender (Male)
#0 / 1161
Top 8%
Division (M25-29)
#0 / 185
Top 5%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:32/mi
23:25
12176
4.8M
7:03/mi
35:21
5251
10K· 6.21 mi
7:49/mi
46:24
4857
8M
7:29/mi
59:46
3678
10M
6:29/mi
1:12:43
5440
11M
7:15/mi
1:19:58
4125
13.1M
8:47/mi
1:38:24
5470
17M
7:32/mi
2:07:47
8486
30K· 18.64 mi
8:22/mi
2:21:31
6444
22.5M
7:44/mi
2:51:23
8891
Finish· 26.22 mi
7:33/mi
3:19:27
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:38:247:31 /mi⚡ faster
2nd Half
1:41:037:42 /mi+2.7%
Positive split — 2.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:257:323.11 mi23:25
7:32
-
4.8M
35:217:221.69 mi11:56
7:03
-0:29
10K
46:247:281.41 mi11:03
7:49
+0:46
8M
59:467:281.79 mi13:22
7:29
-0:20
10M
1:12:437:162.00 mi12:57
6:29
-1:00
11M
1:19:587:161.00 mi7:15
7:15
+0:46
13.1M
1:38:247:312.10 mi18:26
8:47
+1:32
17M
2:07:477:313.90 mi29:23
7:32
-1:15
30K
2:21:317:351.64 mi13:44
8:22
+0:50
22.5M
2:51:237:373.86 mi29:52
7:44
-0:38
Finish(26.22 mi)
3:19:277:373.72 mi28:04
7:33
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

7:37 /mi

Slowest Pace

8:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

24:53

12% of race

Time at Steady Pace

2:22:24

71% of race

Time at Slower Pace

32:10

16% of race

Average Pace: 7:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi149133133149133133
4.8M1.69 mi132+17118+15118+15117105105
10K1.41 mi129+3115+3115+3125113113
8M1.79 mi128+1114+1114+1117105105
10M2.00 mi126+2112+2112+2133117117
11M1.00 mi125+1111+1111+11059494
13.1M2.10 mi122+3108+3108+3123109109
17M3.90 mi115+7102+6102+61119696
30K1.64 mi115102102136116116
22.5M3.86 mi109+697+597+51139494
Finish(26.22 mi)3.72 mi107+293+493+41028484

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
×4story building
+121ft-76ft

Overall

149

Males

133

M25-29

133

5K→4.8M

3.1 - 4.8 mi

Top 6%
×1story
+52ft-51ft

Overall

117

Males

105

M25-29

105

4.8M→10K

4.8 - 6.2 mi

Top 7%
×4story building
+48ft-57ft

Overall

125

Males

113

M25-29

113

5K→4.8M

6.2 - 8.0 mi

Top 6%
×4story building
+36ft-78ft

Overall

117

Males

105

M25-29

105

8M→10M

8.0 - 10.0 mi

Top 7%
×2story building
+54ft-40ft

Overall

133

Males

117

M25-29

117

10M→11M

10.0 - 11.0 mi

Top 6%
×2story building
+41ft-25ft

Overall

105

Males

94

M25-29

94

11M→13.1M

11.0 - 13.1 mi

Top 7%
×2story building
+54ft-70ft

Overall

123

Males

109

M25-29

109

13.1M→17M

13.1 - 17.0 mi

Top 6%
×2story building
+84ft-86ft

Overall

111

Males

96

M25-29

96

17M→30K

17.0 - 18.6 mi

Top 7%
×4story building
+64ft-44ft

Overall

136

Males

116

M25-29

116

30K→22.5M

18.6 - 22.5 mi

Top 6%
×2story building
+88ft-91ft

Overall

113

Males

94

M25-29

94

22.5M→Finish

22.5 - 26.2 mi

Top 6%
×4story building
+119ft-153ft

Overall

102

Males

84

M25-29

84

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#149
5K4.8M
017+17
#149 #132
4.8M10K
03+3
#132 #129
10K8M
12+1
#129 #128
8M10M
13+2
#128 #126
10M11M
01+1
#126 #125
11M13.1M
03*+3
#125 #122
13.1M17M
07+7
#122 #115
17M30K
220
#115 #115
30K22.5M
28+6
#115 #109
22.5MFinish
46+2
#109 #107
TOTALS
1052*+42
#149 #107

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats