Ben Klise
Nashville, TN
Bib: 245 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
4.8M | 37:49 | 7:53 | 1.69 mi | 13:24 | 7:55 | +0:03 | |
10K | 49:54 | 8:02 | 1.41 mi | 12:05 | 8:33 | +0:38 | |
8M | 1:04:12 | 8:01 | 1.79 mi | 14:18 | 8:00 | -0:33 | |
10M | 1:18:14 | 7:49 | 2.00 mi | 14:02 | 7:01 | -0:59 | |
11M | 1:26:34 | 7:52 | 1.00 mi | 8:20 | 8:20 | +1:19 | |
13.1M | 1:47:10 | 8:11 | 2.10 mi | 20:36 | 9:49 | +1:29 | |
17M | 2:22:48 | 8:24 | 3.90 mi | 35:38 | 9:08 | -0:41 | |
30K | 2:38:11 | 8:29 | 1.64 mi | 15:23 | 9:22 | +0:14 | |
22.5M | 3:17:13 | 8:46 | 3.86 mi | 39:02 | 10:07 | +0:45 | |
Finish(26.22 mi) | 3:56:12 | 9:01 | 3.72 mi | 38:59 | 10:29 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
9:01 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
1:06:09
28% of race
Time at Steady Pace
20:25
9% of race
Time at Slower Pace
2:29:38
63% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 204 | 171 | 171 | 204 | 171 | 171 |
| 4.8M | 1.69 mi | 256-52 | 216-45 | 216-45 | 351 | 290 | 290 |
| 10K | 1.41 mi | 264-8 | 222-6 | 222-6 | 306 | 255 | 255 |
| 8M | 1.79 mi | 265-1 | 223-1 | 223-1 | 351 | 290 | 290 |
| 10M | 2.00 mi | 268-3 | 226-3 | 226-3 | 295 | 248 | 248 |
| 11M | 1.00 mi | 275-7 | 232-6 | 232-6 | 387 | 318 | 318 |
| 13.1M | 2.10 mi | 286-11 | 240-8 | 240-8 | 352 | 290 | 290 |
| 17M | 3.90 mi | 330-44 | 274-34 | 274-34 | 583 | 458 | 458 |
| 30K | 1.64 mi | 319+11 | 263+11 | 263+11 | 322 | 259 | 259 |
| 22.5M | 3.86 mi | 360-41 | 287-24 | 287-24 | 618 | 450 | 450 |
| Finish(26.22 mi) | 3.72 mi | 426-66 | 331-44 | 331-44 | 765 | 519 | 519 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
204
Males
171
M35-39
171
5K→4.8M
3.1 - 4.8 mi
Overall
351
Males
290
M35-39
290
4.8M→10K
4.8 - 6.2 mi
Overall
306
Males
255
M35-39
255
5K→4.8M
6.2 - 8.0 mi
Overall
351
Males
290
M35-39
290
8M→10M
8.0 - 10.0 mi
Overall
295
Males
248
M35-39
248
10M→11M
10.0 - 11.0 mi
Overall
387
Males
318
M35-39
318
11M→13.1M
11.0 - 13.1 mi
Overall
352
Males
290
M35-39
290
13.1M→17M
13.1 - 17.0 mi
Overall
583
Males
458
M35-39
458
17M→30K
17.0 - 18.6 mi
Overall
322
Males
259
M35-39
259
30K→22.5M
18.6 - 22.5 mi
Overall
618
Males
450
M35-39
450
22.5M→Finish
22.5 - 26.2 mi
Overall
765
Males
519
M35-39
519
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #204 |
| 5K → 4.8M | 520-52 | #204 → #256 |
| 4.8M → 10K | 91-8 | #256 → #264 |
| 10K → 8M | 32-1 | #264 → #265 |
| 8M → 10M | 30-3 | #265 → #268 |
| 10M → 11M | 103-7 | #268 → #275 |
| 11M → 13.1M | 154*-11 | #275 → #286 |
| 13.1M → 17M | 473*-44 | #286 → #330 |
| 17M → 30K | 314+11 | #330 → #319 |
| 30K → 22.5M | 5110*-41 | #319 → #360 |
| 22.5M → Finish | 704-66 | #360 → #426 |
| TOTALS | 26341*-222 | #204 → #426 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats