Ron Golan

Chesterfield, MO

Bib: 23 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Top 40%
Gender (Male)
#0 / 1161
Top 47%
Masters (Masters Men)
#0 / 434
Top 45%
Division (M60-64)
#0 / 30
Top 40%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:22
12176
4.8M
9:24/mi
46:17
5251
10K· 6.21 mi
10:20/mi
1:00:53
4857
8M
9:54/mi
1:18:35
3678
10M
8:43/mi
1:36:00
5440
11M
9:48/mi
1:45:48
4125
13.1M
11:33/mi
2:10:02
5470
17M
9:53/mi
2:48:33
8486
30K· 18.64 mi
10:26/mi
3:05:40
6444
22.5M
9:54/mi
3:43:53
8891
Finish· 26.22 mi
9:33/mi
4:19:25
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:10:029:56 /mi⚖️ balanced
2nd Half
2:09:229:52 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:229:463.11 mi30:22
9:46
-
4.8M
46:179:391.69 mi15:55
9:24
-0:22
10K
1:00:539:481.41 mi14:36
10:20
+0:56
8M
1:18:359:491.79 mi17:42
9:54
-0:26
10M
1:36:009:362.00 mi17:25
8:43
-1:11
11M
1:45:489:371.00 mi9:48
9:48
+1:05
13.1M
2:10:029:562.10 mi24:14
11:33
+1:45
17M
2:48:339:553.90 mi38:31
9:53
-1:40
30K
3:05:409:581.64 mi17:07
10:26
+0:33
22.5M
3:43:539:573.86 mi38:13
9:54
-0:32
Finish(26.22 mi)
4:19:259:543.72 mi35:32
9:33
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:54 /mi

Slowest Pace

11:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:20

13% of race

Time at Steady Pace

2:50:08

66% of race

Time at Slower Pace

55:57

22% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi961719719961719719
4.8M1.69 mi976-15727-8727-81006743743
10K1.41 mi973+3729-2729-21006750750
8M1.79 mi981-8736-7736-71006743743
10M2.00 mi993-12742-6742-61046763763
11M1.00 mi986+7738+4738+4974723723
13.1M2.10 mi956+30716+22716+22910673673
17M3.90 mi904+52677+39677+39790595595
30K1.64 mi866+38650+27650+27631478478
22.5M3.86 mi790+76590+60590+60561416416
Finish(26.22 mi)3.72 mi732+58544+46544+46511366366

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
×4story building
+121ft-76ft

Overall

961

Males

719

M60-64

719

5K→4.8M

3.1 - 4.8 mi

Top 54%
×1story
+52ft-51ft

Overall

1006

Males

743

M60-64

743

4.8M→10K

4.8 - 6.2 mi

Top 54%
×4story building
+48ft-57ft

Overall

1006

Males

750

M60-64

750

5K→4.8M

6.2 - 8.0 mi

Top 54%
×4story building
+36ft-78ft

Overall

1006

Males

743

M60-64

743

8M→10M

8.0 - 10.0 mi

Top 57%
×2story building
+54ft-40ft

Overall

1046

Males

763

M60-64

763

10M→11M

10.0 - 11.0 mi

Top 53%
×2story building
+41ft-25ft

Overall

974

Males

723

M60-64

723

11M→13.1M

11.0 - 13.1 mi

Top 49%
×2story building
+54ft-70ft

Overall

910

Males

673

M60-64

673

13.1M→17M

13.1 - 17.0 mi

Top 43%
×2story building
+84ft-86ft

Overall

790

Males

595

M60-64

595

17M→30K

17.0 - 18.6 mi

Top 34%
×4story building
+64ft-44ft

Overall

631

Males

478

M60-64

478

30K→22.5M

18.6 - 22.5 mi

Top 30%
×2story building
+88ft-91ft

Overall

561

Males

416

M60-64

416

22.5M→Finish

22.5 - 26.2 mi

Top 28%
×4story building
+119ft-153ft

Overall

511

Males

366

M60-64

366

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#961
5K4.8M
3116-15
#961 #976
4.8M10K
1316+3
#976 #973
10K8M
1810-8
#973 #981
8M10M
186-12
#981 #993
10M11M
310+7
#993 #986
11M13.1M
535*+30
#986 #956
13.1M17M
456*+52
#956 #904
17M30K
038+38
#904 #866
30K22.5M
177*+76
#866 #790
22.5MFinish
361+58
#790 #732
TOTALS
96325*+229
#961 #732

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats