Robert Gooch
Washington, DC
Bib: 227 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
4.8M | 40:54 | 8:31 | 1.69 mi | 13:58 | 8:15 | -0:25 | |
10K | 53:44 | 8:39 | 1.41 mi | 12:50 | 9:05 | +0:50 | |
8M | 1:09:12 | 8:39 | 1.79 mi | 15:28 | 8:39 | -0:26 | |
10M | 1:24:16 | 8:26 | 2.00 mi | 15:04 | 7:32 | -1:07 | |
11M | 1:32:49 | 8:26 | 1.00 mi | 8:33 | 8:33 | +1:01 | |
13.1M | 1:54:32 | 8:45 | 2.10 mi | 21:43 | 10:21 | +1:48 | |
17M | 2:30:01 | 8:49 | 3.90 mi | 35:29 | 9:06 | -1:15 | |
30K | 2:45:42 | 8:53 | 1.64 mi | 15:41 | 9:33 | +0:27 | |
22.5M | 3:20:23 | 8:54 | 3.86 mi | 34:41 | 8:59 | -0:34 | |
Finish(26.22 mi) | 3:53:27 | 8:55 | 3.72 mi | 33:04 | 8:53 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:55 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
29:02
12% of race
Time at Steady Pace
2:47:01
72% of race
Time at Slower Pace
37:24
16% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 475 | 377 | 377 | 475 | 377 | 377 |
| 4.8M | 1.69 mi | 469+6 | 375+2 | 375+2 | 473 | 378 | 378 |
| 10K | 1.41 mi | 480-11 | 380-5 | 380-5 | 490 | 392 | 392 |
| 8M | 1.79 mi | 471+9 | 378+2 | 378+2 | 473 | 378 | 378 |
| 10M | 2.00 mi | 474-3 | 378 | 378 | 512 | 414 | 414 |
| 11M | 1.00 mi | 475-1 | 381-3 | 381-3 | 475 | 382 | 382 |
| 13.1M | 2.10 mi | 480-5 | 386-5 | 386-5 | 521 | 417 | 417 |
| 17M | 3.90 mi | 478+2 | 385+1 | 385+1 | 560 | 439 | 439 |
| 30K | 1.64 mi | 458+20 | 366+19 | 366+19 | 387 | 303 | 303 |
| 22.5M | 3.86 mi | 410+48 | 327+39 | 327+39 | 358 | 280 | 280 |
| Finish(26.22 mi) | 3.72 mi | 385+25 | 298+29 | 298+29 | 334 | 249 | 249 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
475
Males
377
M25-29
377
5K→4.8M
3.1 - 4.8 mi
Overall
473
Males
378
M25-29
378
4.8M→10K
4.8 - 6.2 mi
Overall
490
Males
392
M25-29
392
5K→4.8M
6.2 - 8.0 mi
Overall
473
Males
378
M25-29
378
8M→10M
8.0 - 10.0 mi
Overall
512
Males
414
M25-29
414
10M→11M
10.0 - 11.0 mi
Overall
475
Males
382
M25-29
382
11M→13.1M
11.0 - 13.1 mi
Overall
521
Males
417
M25-29
417
13.1M→17M
13.1 - 17.0 mi
Overall
560
Males
439
M25-29
439
17M→30K
17.0 - 18.6 mi
Overall
387
Males
303
M25-29
303
30K→22.5M
18.6 - 22.5 mi
Overall
358
Males
280
M25-29
280
22.5M→Finish
22.5 - 26.2 mi
Overall
334
Males
249
M25-29
249
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #475 |
| 5K → 4.8M | 1521+6 | #475 → #469 |
| 4.8M → 10K | 2110-11 | #469 → #480 |
| 10K → 8M | 514+9 | #480 → #471 |
| 8M → 10M | 107-3 | #471 → #474 |
| 10M → 11M | 76-1 | #474 → #475 |
| 11M → 13.1M | 1712*-5 | #475 → #480 |
| 13.1M → 17M | 2022*+2 | #480 → #478 |
| 17M → 30K | 020+20 | #478 → #458 |
| 30K → 22.5M | 351*+48 | #458 → #410 |
| 22.5M → Finish | 1035+25 | #410 → #385 |
| TOTALS | 108198*+90 | #475 → #385 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats