Alison Bellows

Olive Branch, MS

Bib: 200 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 10%

Gender (Female)

#0 / 685

Top 4%

Division (F30-34)

#0 / 96

Top 6%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:44/mi

24:03

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:26/mi

36:38

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:17/mi

48:20

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:51/mi

1:02:22

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:52/mi

1:16:05

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:45/mi

1:23:50

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:17/mi

1:43:19

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:09/mi

2:15:05

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:51/mi

2:29:36

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:12/mi

3:01:15

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:59/mi

3:30:57

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:43:197:53 /mi⚡ faster

2nd Half

1:47:378:12 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:03	7:44	3.11 mi	24:03	7:44	-
4.8M	36:38	7:38	1.69 mi	12:35	7:26	-0:18
10K	48:20	7:47	1.41 mi	11:42	8:17	+0:51
8M	1:02:22	7:48	1.79 mi	14:02	7:51	-0:26
10M	1:16:05	7:37	2.00 mi	13:43	6:52	-0:59
11M	1:23:50	7:37	1.00 mi	7:45	7:45	+0:53
13.1M	1:43:19	7:53	2.10 mi	19:29	9:17	+1:32
17M	2:15:05	7:57	3.90 mi	31:46	8:09	-1:08
30K	2:29:36	8:02	1.64 mi	14:31	8:51	+0:42
22.5M	3:01:15	8:03	3.86 mi	31:39	8:12	-0:39
Finish(26.22 mi)	3:30:57	8:03	3.72 mi	29:42	7:59	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

8:03 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:18

12% of race

Time at Steady Pace

2:30:39

71% of race

Time at Slower Pace

34:00

16% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	167	23	23	167	23	23
4.8M	1.69 mi	170-3	25-2	25-2	205	31	31
10K	1.41 mi	183-13	29-4	29-4	238	41	41
8M	1.79 mi	194-11	31-2	31-2	205	31	31
10M	2.00 mi	195-1	31	31	239	39	39
11M	1.00 mi	195	30+1	30+1	209	31	31
13.1M	2.10 mi	194+1	28+2	28+2	220	35	35
17M	3.90 mi	210-16	34-6	34-6	243	42	42
30K	1.64 mi	210	35-1	35-1	223	38	38
22.5M	3.86 mi	197+13	31+4	31+4	190	38	38
Finish(26.22 mi)	3.72 mi	187+10	30+1	30+1	162	33	33

F30-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#167
5K → 4.8M	63-3	#167 → #170
4.8M → 10K	152-13	#170 → #183
10K → 8M	132-11	#183 → #194
8M → 10M	54-1	#194 → #195
10M → 11M	220	#195 → #195
11M → 13.1M	67*+1	#195 → #194
13.1M → 17M	248*-16	#194 → #210
17M → 30K	550	#210 → #210
30K → 22.5M	417+13	#210 → #197
22.5M → Finish	515+10	#197 → #187
TOTALS	8565*-20	#167 → #187

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats