Jeff Butler

Urbandale, IA

Bib: 2 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 6%

Gender (Male)

#0 / 1161

Top 8%

Division (M35-39)

#0 / 170

Top 9%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:29/mi

23:16

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:14/mi

35:31

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:56/mi

46:44

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:30/mi

1:00:08

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:34/mi

1:13:16

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:28/mi

1:20:44

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:53/mi

1:39:24

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:37/mi

2:09:05

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:06/mi

2:22:23

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:38/mi

2:51:50

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:17/mi

3:18:54

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:39:247:35 /mi⚖️ balanced

2nd Half

1:39:307:35 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:16	7:29	3.11 mi	23:16	7:29	-
4.8M	35:31	7:24	1.69 mi	12:15	7:14	-0:15
10K	46:44	7:31	1.41 mi	11:13	7:56	+0:42
8M	1:00:08	7:31	1.79 mi	13:24	7:30	-0:26
10M	1:13:16	7:20	2.00 mi	13:08	6:34	-0:56
11M	1:20:44	7:20	1.00 mi	7:28	7:28	+0:54
13.1M	1:39:24	7:35	2.10 mi	18:40	8:53	+1:25
17M	2:09:05	7:36	3.90 mi	29:41	7:37	-1:16
30K	2:22:23	7:38	1.64 mi	13:18	8:06	+0:29
22.5M	2:51:50	7:38	3.86 mi	29:27	7:38	-0:28
Finish(26.22 mi)	3:18:54	7:35	3.72 mi	27:04	7:17	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

7:35 /mi

Slowest Pace

8:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:08

7% of race

Time at Steady Pace

2:22:35

72% of race

Time at Slower Pace

43:11

22% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	137	121	121	137	121	121
4.8M	1.69 mi	140-3	126-5	126-5	148	132	132
10K	1.41 mi	145-5	130-4	130-4	143	126	126
8M	1.79 mi	141+4	126+4	126+4	148	132	132
10M	2.00 mi	144-3	129-3	129-3	149	133	133
11M	1.00 mi	142+2	127+2	127+2	141	126	126
13.1M	2.10 mi	139+3	124+3	124+3	140	124	124
17M	3.90 mi	132+7	118+6	118+6	124	109	109
30K	1.64 mi	123+9	110+8	110+8	96	83	83
22.5M	3.86 mi	115+8	101+9	101+9	101	86	86
Finish(26.22 mi)	3.72 mi	102+13	89+12	89+12	67	56	56

109

17M→30K

17.0 - 18.6 mi

Top 5%

×4story building

+64ft-44ft

Overall

Males

M35-39

30K→22.5M

18.6 - 22.5 mi

Top 5%

×2story building

+88ft-91ft

Overall

101

Males

M35-39

22.5M→Finish

22.5 - 26.2 mi

Top 4%

×4story building

+119ft-153ft

Overall

Males

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#137
5K → 4.8M	74-3	#137 → #140
4.8M → 10K	61-5	#140 → #145
10K → 8M	26+4	#145 → #141
8M → 10M	52-3	#141 → #144
10M → 11M	13+2	#144 → #142
11M → 13.1M	25*+3	#142 → #139
13.1M → 17M	07+7	#139 → #132
17M → 30K	09+9	#132 → #123
30K → 22.5M	311+8	#123 → #115
22.5M → Finish	013+13	#115 → #102
TOTALS	2661*+35	#137 → #102

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats