Matthew Larsen
Mandeville, LA
Bib: 1922 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
4.8M | 42:14 | 8:48 | 1.69 mi | 14:00 | 8:16 | -0:49 | |
10K | 55:46 | 8:58 | 1.41 mi | 13:32 | 9:34 | +1:18 | |
8M | 1:11:22 | 8:55 | 1.79 mi | 15:36 | 8:44 | -0:50 | |
10M | 1:26:38 | 8:40 | 2.00 mi | 15:16 | 7:38 | -1:06 | |
11M | 1:35:38 | 8:42 | 1.00 mi | 9:00 | 9:00 | +1:22 | |
13.1M | 1:57:57 | 9:00 | 2.10 mi | 22:19 | 10:38 | +1:38 | |
17M | 2:38:00 | 9:18 | 3.90 mi | 40:03 | 10:16 | -0:22 | |
30K | 2:58:54 | 9:36 | 1.64 mi | 20:54 | 12:44 | +2:28 | |
22.5M | 3:44:56 | 10:00 | 3.86 mi | 46:02 | 11:56 | -0:48 | |
Finish(26.22 mi) | 4:26:40 | 10:11 | 3.72 mi | 41:44 | 11:13 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
10:11 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
44:52
17% of race
Time at Steady Pace
1:30:49
34% of race
Time at Slower Pace
2:10:59
49% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 673 | 522 | 522 | 673 | 522 | 522 |
| 4.8M | 1.69 mi | 619+54 | 485+37 | 485+37 | 494 | 396 | 396 |
| 10K | 1.41 mi | 633-14 | 494-9 | 494-9 | 743 | 574 | 574 |
| 8M | 1.79 mi | 615+18 | 479+15 | 479+15 | 494 | 396 | 396 |
| 10M | 2.00 mi | 594+21 | 470+9 | 470+9 | 562 | 452 | 452 |
| 11M | 1.00 mi | 603-9 | 477-7 | 477-7 | 707 | 553 | 553 |
| 13.1M | 2.10 mi | 601+2 | 474+3 | 474+3 | 648 | 513 | 513 |
| 17M | 3.90 mi | 706-105 | 545-71 | 545-71 | 922 | 666 | 666 |
| 30K | 1.64 mi | 753-47 | 575-30 | 575-30 | 1169 | 784 | 784 |
| 22.5M | 3.86 mi | 800-47 | 597-22 | 597-22 | 1061 | 709 | 709 |
| Finish(26.22 mi) | 3.72 mi | 838-38 | 604-7 | 604-7 | 974 | 646 | 646 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
673
Males
522
M20-24
522
5K→4.8M
3.1 - 4.8 mi
Overall
494
Males
396
M20-24
396
4.8M→10K
4.8 - 6.2 mi
Overall
743
Males
574
M20-24
574
5K→4.8M
6.2 - 8.0 mi
Overall
494
Males
396
M20-24
396
8M→10M
8.0 - 10.0 mi
Overall
562
Males
452
M20-24
452
10M→11M
10.0 - 11.0 mi
Overall
707
Males
553
M20-24
553
11M→13.1M
11.0 - 13.1 mi
Overall
648
Males
513
M20-24
513
13.1M→17M
13.1 - 17.0 mi
Overall
922
Males
666
M20-24
666
17M→30K
17.0 - 18.6 mi
Overall
1169
Males
784
M20-24
784
30K→22.5M
18.6 - 22.5 mi
Overall
1061
Males
709
M20-24
709
22.5M→Finish
22.5 - 26.2 mi
Overall
974
Males
646
M20-24
646
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #673 |
| 5K → 4.8M | 862+54 | #673 → #619 |
| 4.8M → 10K | 184-14 | #619 → #633 |
| 10K → 8M | 220+18 | #633 → #615 |
| 8M → 10M | 324+21 | #615 → #594 |
| 10M → 11M | 123-9 | #594 → #603 |
| 11M → 13.1M | 1618*+2 | #603 → #601 |
| 13.1M → 17M | 11510*-105 | #601 → #706 |
| 17M → 30K | 503-47 | #706 → #753 |
| 30K → 22.5M | 6316*-47 | #753 → #800 |
| 22.5M → Finish | 5012-38 | #800 → #838 |
| TOTALS | 337172*-165 | #673 → #838 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats