Diedra Freeman
Nashville, TN
Bib: 1839 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:33 | 14:01 | 3.11 mi | 43:33 | 14:01 | - | |
4.8M | 1:09:26 | 14:28 | 1.69 mi | 25:53 | 15:17 | +1:16 | |
10K | 1:30:10 | 14:31 | 1.41 mi | 20:44 | 14:40 | -0:37 | |
8M | 1:55:48 | 14:28 | 1.79 mi | 25:38 | 14:21 | -0:19 | |
10M | 2:21:39 | 14:10 | 2.00 mi | 25:51 | 12:56 | -1:25 | |
11M | 2:36:26 | 14:13 | 1.00 mi | 14:47 | 14:47 | +1:51 | |
13.1M | 3:14:37 | 14:51 | 2.10 mi | 38:11 | 18:11 | +3:24 | |
17M | 4:20:29 | 15:19 | 3.90 mi | 1:05:52 | 16:53 | -1:18 | |
30K | 4:50:19 | 15:34 | 1.64 mi | 29:50 | 18:11 | +1:18 | |
22.5M | 5:51:28 | 15:37 | 3.86 mi | 1:01:09 | 15:51 | -2:20 | |
Finish(26.22 mi) | 6:48:51 | 15:36 | 3.72 mi | 57:23 | 15:26 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
15:36 /mi
Slowest Pace
18:11 /mi
Segments
Time at Faster Pace
1:35:02
23% of race
Time at Steady Pace
2:59:56
44% of race
Time at Slower Pace
2:13:53
33% of race
Average Pace: 15:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1850 | 677 | 677 | 1850 | 677 | 677 |
| 4.8M | 1.69 mi | 1860-10 | 685-8 | 685-8 | 1867 | 689 | 689 |
| 10K | 1.41 mi | 1858+2 | 685 | 685 | 1819 | 662 | 662 |
| 8M | 1.79 mi | 1854+4 | 680+5 | 680+5 | 1867 | 689 | 689 |
| 10M | 2.00 mi | 1852+2 | 681-1 | 681-1 | 1836 | 668 | 668 |
| 11M | 1.00 mi | 1848+4 | 677+4 | 677+4 | 1815 | 661 | 661 |
| 13.1M | 2.10 mi | 1840+8 | 673+4 | 673+4 | 1815 | 662 | 662 |
| 17M | 3.90 mi | 1834+6 | 672+1 | 672+1 | 1821 | 676 | 676 |
| 30K | 1.64 mi | 1833+1 | 674-2 | 674-2 | 1808 | 673 | 673 |
| 22.5M | 3.86 mi | 1825+8 | 669+5 | 669+5 | 1729 | 635 | 635 |
| Finish(26.22 mi) | 3.72 mi | 1822+3 | 669 | 669 | 1736 | 637 | 637 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1850
Females
677
F65-69
677
5K→4.8M
3.1 - 4.8 mi
Overall
1867
Females
689
F65-69
689
4.8M→10K
4.8 - 6.2 mi
Overall
1819
Females
662
F65-69
662
5K→4.8M
6.2 - 8.0 mi
Overall
1867
Females
689
F65-69
689
8M→10M
8.0 - 10.0 mi
Overall
1836
Females
668
F65-69
668
10M→11M
10.0 - 11.0 mi
Overall
1815
Females
661
F65-69
661
11M→13.1M
11.0 - 13.1 mi
Overall
1815
Females
662
F65-69
662
13.1M→17M
13.1 - 17.0 mi
Overall
1821
Females
676
F65-69
676
17M→30K
17.0 - 18.6 mi
Overall
1808
Females
673
F65-69
673
30K→22.5M
18.6 - 22.5 mi
Overall
1729
Females
635
F65-69
635
22.5M→Finish
22.5 - 26.2 mi
Overall
1736
Females
637
F65-69
637
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1850 |
| 5K → 4.8M | 100-10 | #1850 → #1860 |
| 4.8M → 10K | 13+2 | #1860 → #1858 |
| 10K → 8M | 26+4 | #1858 → #1854 |
| 8M → 10M | 24*+2 | #1854 → #1852 |
| 10M → 11M | 04+4 | #1852 → #1848 |
| 11M → 13.1M | 19*+8 | #1848 → #1840 |
| 13.1M → 17M | 410*+6 | #1840 → #1834 |
| 17M → 30K | 34*+1 | #1834 → #1833 |
| 30K → 22.5M | 19*+8 | #1833 → #1825 |
| 22.5M → Finish | 25+3 | #1825 → #1822 |
| TOTALS | 2654*+28 | #1850 → #1822 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats