Alan Rountree

Cordova, TN

Bib: 1822 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M35-39)

#0 / 170

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

12:51/mi

39:55

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

10:45/mi

58:07

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

11:32/mi

1:14:25

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

11:50/mi

1:35:34

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:45/mi

1:59:04

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

13:43/mi

2:12:47

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

14:44/mi

2:43:44

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

14:07/mi

3:38:47

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

17:09/mi

4:06:56

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:38/mi

4:55:39

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:39/mi

5:42:42

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:43:4412:30 /mi⚡ faster

2nd Half

2:58:5713:38 /mi+9.3%

Positive split — 9.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:55	12:51	3.11 mi	39:55	12:51	-
4.8M	58:07	12:06	1.69 mi	18:12	10:45	-2:06
10K	1:14:25	11:59	1.41 mi	16:18	11:32	+0:47
8M	1:35:34	11:57	1.79 mi	21:09	11:50	+0:18
10M	1:59:04	11:54	2.00 mi	23:30	11:45	-0:05
11M	2:12:47	12:04	1.00 mi	13:43	13:43	+1:58
13.1M	2:43:44	12:30	2.10 mi	30:57	14:44	+1:01
17M	3:38:47	12:52	3.90 mi	55:03	14:07	-0:37
30K	4:06:56	13:15	1.64 mi	28:09	17:09	+3:02
22.5M	4:55:39	13:08	3.86 mi	48:43	12:38	-4:31
Finish(26.22 mi)	5:42:42	13:05	3.72 mi	47:03	12:39	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

13:05 /mi

Slowest Pace

17:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:00

17% of race

Time at Steady Pace

2:36:50

46% of race

Time at Slower Pace

2:07:52

37% of race

Average Pace: 13:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1800	1156	1156	1800	1156	1156
4.8M	1.69 mi	1727+73	1126+30	1126+30	1519	1018	1018
10K	1.41 mi	1671+56	1095+31	1095+31	1412	968	968
8M	1.79 mi	1655+16	1088+7	1088+7	1519	1018	1018
10M	2.00 mi	1686-31	1098-10	1098-10	1770	1133	1133
11M	1.00 mi	1695-9	1105-7	1105-7	1762	1134	1134
13.1M	2.10 mi	1675+20	1093+12	1093+12	1590	1035	1035
17M	3.90 mi	1693-18	1095-2	1095-2	1686	1077	1077
30K	1.64 mi	1700-7	1096-1	1096-1	1769	1114	1114
22.5M	3.86 mi	1637+63	1056+40	1056+40	1223	802	802
Finish(26.22 mi)	3.72 mi	1597+40	1031+25	1031+25	1335	855	855

855

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1800
5K → 4.8M	275+73	#1800 → #1727
4.8M → 10K	157+56	#1727 → #1671
10K → 8M	420+16	#1671 → #1655
8M → 10M	343-31	#1655 → #1686
10M → 11M	112-9	#1686 → #1695
11M → 13.1M	222*+20	#1695 → #1675
13.1M → 17M	2911*-18	#1675 → #1693
17M → 30K	114-7	#1693 → #1700
30K → 22.5M	265*+63	#1700 → #1637
22.5M → Finish	646+40	#1637 → #1597
TOTALS	102305*+203	#1800 → #1597

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats