Michael Spradlin

Cordova, TN

Bib: 1784 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Masters (Masters Men)

#0 / 434

Division (M60-64)

#0 / 30

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:19/mi

35:10

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

12:16/mi

55:56

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

12:47/mi

1:14:00

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

12:28/mi

1:36:17

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:22/mi

1:59:00

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

13:31/mi

2:12:31

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

17:05/mi

2:48:24

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

15:19/mi

3:48:10

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

15:16/mi

4:13:14

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

14:45/mi

5:10:08

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

14:09/mi

6:02:47

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:48:2412:51 /mi⚡ faster

2nd Half

3:14:2214:49 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:10	11:19	3.11 mi	35:10	11:19	-
4.8M	55:56	11:39	1.69 mi	20:46	12:16	+0:57
10K	1:14:00	11:55	1.41 mi	18:04	12:47	+0:31
8M	1:36:17	12:02	1.79 mi	22:17	12:28	-0:19
10M	1:59:00	11:54	2.00 mi	22:43	11:22	-1:06
11M	2:12:31	12:03	1.00 mi	13:31	13:31	+2:09
13.1M	2:48:24	12:51	2.10 mi	35:53	17:05	+3:34
17M	3:48:10	13:25	3.90 mi	59:46	15:19	-1:46
30K	4:13:14	13:35	1.64 mi	25:04	15:16	-0:03
22.5M	5:10:08	13:47	3.86 mi	56:54	14:45	-0:31
Finish(26.22 mi)	6:02:47	13:51	3.72 mi	52:39	14:09	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

13:51 /mi

Slowest Pace

17:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:56

28% of race

Time at Steady Pace

1:24:14

23% of race

Time at Slower Pace

2:57:37

49% of race

Average Pace: 13:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	1554	1026	1026	1554	1026	1026
4.8M	1.69 mi	1658-104	1094-68	1094-68	1750	1136	1136
10K	1.41 mi	1660-2	1091+3	1091+3	1665	1087	1087
8M	1.79 mi	1664-4	1092-1	1092-1	1750	1136	1136
10M	2.00 mi	1684-20	1097-5	1097-5	1739	1120	1120
11M	1.00 mi	1691-7	1103-6	1103-6	1746	1126	1126
13.1M	2.10 mi	1729-38	1121-18	1121-18	1783	1143	1143
17M	3.90 mi	1751-22	1126-5	1126-5	1776	1122	1122
30K	1.64 mi	1735+16	1117+9	1117+9	1593	1012	1012
22.5M	3.86 mi	1725+10	1105+12	1105+12	1605	1014	1014
Finish(26.22 mi)	3.72 mi	1717+8	1104+1	1104+1	1617	1026	1026

1026

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1554
5K → 4.8M	1073-104	#1554 → #1658
4.8M → 10K	2018-2	#1658 → #1660
10K → 8M	117-4	#1660 → #1664
8M → 10M	266-20	#1664 → #1684
10M → 11M	92-7	#1684 → #1691
11M → 13.1M	424*-38	#1691 → #1729
13.1M → 17M	308*-22	#1729 → #1751
17M → 30K	117*+16	#1751 → #1735
30K → 22.5M	1020*+10	#1735 → #1725
22.5M → Finish	715+8	#1725 → #1717
TOTALS	263100*-163	#1554 → #1717

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats