James Pepmiller
Monroe, LA
Bib: 1655 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:02 | 10:57 | 3.11 mi | 34:02 | 10:57 | - | |
4.8M | 52:22 | 10:55 | 1.69 mi | 18:20 | 10:50 | -0:07 | |
10K | 1:11:06 | 11:27 | 1.41 mi | 18:44 | 13:15 | +2:25 | |
8M | 1:31:07 | 11:23 | 1.79 mi | 20:01 | 11:12 | -2:03 | |
10M | 1:50:35 | 11:04 | 2.00 mi | 19:28 | 9:44 | -1:28 | |
11M | 2:00:52 | 10:59 | 1.00 mi | 10:17 | 10:17 | +0:33 | |
13.1M | 2:29:45 | 11:26 | 2.10 mi | 28:53 | 13:45 | +3:28 | |
17M | 3:17:30 | 11:37 | 3.90 mi | 47:45 | 12:15 | -1:30 | |
30K | 3:38:44 | 11:44 | 1.64 mi | 21:14 | 12:56 | +0:41 | |
22.5M | 4:28:15 | 11:55 | 3.86 mi | 49:31 | 12:50 | -0:06 | |
Finish(26.22 mi) | 5:15:55 | 12:03 | 3.72 mi | 47:40 | 12:49 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
12:03 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
1:42:08
32% of race
Time at Steady Pace
2:24:56
46% of race
Time at Slower Pace
1:08:51
22% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1450 | 977 | 977 | 1450 | 977 | 977 |
| 4.8M | 1.69 mi | 1487-37 | 1001-24 | 1001-24 | 1536 | 1027 | 1027 |
| 10K | 1.41 mi | 1570-83 | 1043-42 | 1043-42 | 1721 | 1111 | 1111 |
| 8M | 1.79 mi | 1550+20 | 1030+13 | 1030+13 | 1536 | 1027 | 1027 |
| 10M | 2.00 mi | 1529+21 | 1018+12 | 1018+12 | 1453 | 979 | 979 |
| 11M | 1.00 mi | 1482+47 | 989+29 | 989+29 | 1165 | 819 | 819 |
| 13.1M | 2.10 mi | 1479+3 | 992-3 | 992-3 | 1434 | 958 | 958 |
| 17M | 3.90 mi | 1449+30 | 963+29 | 963+29 | 1386 | 913 | 913 |
| 30K | 1.64 mi | 1420+29 | 944+19 | 944+19 | 1224 | 814 | 814 |
| 22.5M | 3.86 mi | 1397+23 | 929+15 | 929+15 | 1269 | 829 | 829 |
| Finish(26.22 mi) | 3.72 mi | 1385+12 | 918+11 | 918+11 | 1371 | 875 | 875 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1450
Males
977
M30-34
977
5K→4.8M
3.1 - 4.8 mi
Overall
1536
Males
1027
M30-34
1027
4.8M→10K
4.8 - 6.2 mi
Overall
1721
Males
1111
M30-34
1111
5K→4.8M
6.2 - 8.0 mi
Overall
1536
Males
1027
M30-34
1027
8M→10M
8.0 - 10.0 mi
Overall
1453
Males
979
M30-34
979
10M→11M
10.0 - 11.0 mi
Overall
1165
Males
819
M30-34
819
11M→13.1M
11.0 - 13.1 mi
Overall
1434
Males
958
M30-34
958
13.1M→17M
13.1 - 17.0 mi
Overall
1386
Males
913
M30-34
913
17M→30K
17.0 - 18.6 mi
Overall
1224
Males
814
M30-34
814
30K→22.5M
18.6 - 22.5 mi
Overall
1269
Males
829
M30-34
829
22.5M→Finish
22.5 - 26.2 mi
Overall
1371
Males
875
M30-34
875
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1450 |
| 5K → 4.8M | 469-37 | #1450 → #1487 |
| 4.8M → 10K | 918-83 | #1487 → #1570 |
| 10K → 8M | 828+20 | #1570 → #1550 |
| 8M → 10M | 627+21 | #1550 → #1529 |
| 10M → 11M | 148+47 | #1529 → #1482 |
| 11M → 13.1M | 1720*+3 | #1482 → #1479 |
| 13.1M → 17M | 1242*+30 | #1479 → #1449 |
| 17M → 30K | 130+29 | #1449 → #1420 |
| 30K → 22.5M | 1235*+23 | #1420 → #1397 |
| 22.5M → Finish | 921+12 | #1397 → #1385 |
| TOTALS | 203268*+65 | #1450 → #1385 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats