Jeremy Parayos
Córdova, TN
Bib: 1653 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
4.8M | 47:19 | 9:51 | 1.69 mi | 16:16 | 9:36 | -0:24 | |
10K | 1:02:36 | 10:04 | 1.41 mi | 15:17 | 10:49 | +1:13 | |
8M | 1:24:02 | 10:30 | 1.79 mi | 21:26 | 12:00 | +1:11 | |
10M | 1:42:47 | 10:17 | 2.00 mi | 18:45 | 9:23 | -2:37 | |
11M | 1:54:23 | 10:24 | 1.00 mi | 11:36 | 11:36 | +2:13 | |
13.1M | 2:22:20 | 10:52 | 2.10 mi | 27:57 | 13:19 | +1:43 | |
17M | 3:13:47 | 11:24 | 3.90 mi | 51:27 | 13:11 | -0:08 | |
30K | 3:39:36 | 11:47 | 1.64 mi | 25:49 | 15:44 | +2:33 | |
22.5M | 4:39:31 | 12:25 | 3.86 mi | 59:55 | 15:32 | -0:12 | |
Finish(26.22 mi) | 5:23:59 | 12:22 | 3.72 mi | 44:28 | 11:57 | -3:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
12:22 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
1:21:21
25% of race
Time at Steady Pace
1:17:30
24% of race
Time at Slower Pace
2:45:08
51% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1063 | 782 | 782 | 1063 | 782 | 782 |
| 4.8M | 1.69 mi | 1056+7 | 773+9 | 773+9 | 1098 | 795 | 795 |
| 10K | 1.41 mi | 1084-28 | 788-15 | 788-15 | 1203 | 854 | 854 |
| 8M | 1.79 mi | 1266-182 | 885-97 | 885-97 | 1098 | 795 | 795 |
| 10M | 2.00 mi | 1276-10 | 895-10 | 895-10 | 1326 | 917 | 917 |
| 11M | 1.00 mi | 1308-32 | 905-10 | 905-10 | 1506 | 998 | 998 |
| 13.1M | 2.10 mi | 1309-1 | 899+6 | 899+6 | 1357 | 917 | 917 |
| 17M | 3.90 mi | 1386-77 | 936-37 | 936-37 | 1549 | 992 | 992 |
| 30K | 1.64 mi | 1430-44 | 951-15 | 951-15 | 1635 | 1038 | 1038 |
| 22.5M | 3.86 mi | 1487-57 | 972-21 | 972-21 | 1690 | 1071 | 1071 |
| Finish(26.22 mi) | 3.72 mi | 1462+25 | 961+11 | 961+11 | 1169 | 762 | 762 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1063
Males
782
M45-49
782
5K→4.8M
3.1 - 4.8 mi
Overall
1098
Males
795
M45-49
795
4.8M→10K
4.8 - 6.2 mi
Overall
1203
Males
854
M45-49
854
5K→4.8M
6.2 - 8.0 mi
Overall
1098
Males
795
M45-49
795
8M→10M
8.0 - 10.0 mi
Overall
1326
Males
917
M45-49
917
10M→11M
10.0 - 11.0 mi
Overall
1506
Males
998
M45-49
998
11M→13.1M
11.0 - 13.1 mi
Overall
1357
Males
917
M45-49
917
13.1M→17M
13.1 - 17.0 mi
Overall
1549
Males
992
M45-49
992
17M→30K
17.0 - 18.6 mi
Overall
1635
Males
1038
M45-49
1038
30K→22.5M
18.6 - 22.5 mi
Overall
1690
Males
1071
M45-49
1071
22.5M→Finish
22.5 - 26.2 mi
Overall
1169
Males
762
M45-49
762
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1063 |
| 5K → 4.8M | 1724+7 | #1063 → #1056 |
| 4.8M → 10K | 368-28 | #1056 → #1084 |
| 10K → 8M | 1820-182 | #1084 → #1266 |
| 8M → 10M | 155-10 | #1266 → #1276 |
| 10M → 11M | 353-32 | #1276 → #1308 |
| 11M → 13.1M | 2019*-1 | #1308 → #1309 |
| 13.1M → 17M | 869*-77 | #1309 → #1386 |
| 17M → 30K | 484-44 | #1386 → #1430 |
| 30K → 22.5M | 6710*-57 | #1430 → #1487 |
| 22.5M → Finish | 429+25 | #1487 → #1462 |
| TOTALS | 510111*-399 | #1063 → #1462 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats