Steve Oja
Reno, NV
Bib: 164 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:07 | 6:48 | 3.11 mi | 21:07 | 6:48 | - | |
4.8M | 31:58 | 6:40 | 1.69 mi | 10:51 | 6:24 | -0:24 | |
10K | 42:05 | 6:46 | 1.41 mi | 10:07 | 7:09 | +0:45 | |
8M | 54:12 | 6:46 | 1.79 mi | 12:07 | 6:47 | -0:22 | |
10M | 1:05:52 | 6:35 | 2.00 mi | 11:40 | 5:50 | -0:57 | |
11M | 1:12:32 | 6:36 | 1.00 mi | 6:40 | 6:40 | +0:50 | |
13.1M | 1:29:11 | 6:48 | 2.10 mi | 16:39 | 7:56 | +1:16 | |
17M | 1:55:17 | 6:47 | 3.90 mi | 26:06 | 6:42 | -1:14 | |
30K | 2:06:55 | 6:49 | 1.64 mi | 11:38 | 7:05 | +0:23 | |
22.5M | 2:31:50 | 6:45 | 3.86 mi | 24:55 | 6:27 | -0:38 | |
Finish(26.22 mi) | 2:55:08 | 6:41 | 3.72 mi | 23:18 | 6:16 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:50 /mi
Average Pace
6:41 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
45:49
26% of race
Time at Steady Pace
1:30:55
52% of race
Time at Slower Pace
38:24
22% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55 | 51 | 51 | 55 | 51 | 51 |
| 4.8M | 1.69 mi | 56-1 | 52-1 | 52-1 | 42 | 39 | 39 |
| 10K | 1.41 mi | 56 | 51+1 | 51+1 | 58 | 53 | 53 |
| 8M | 1.79 mi | 54+2 | 49+2 | 49+2 | 42 | 39 | 39 |
| 10M | 2.00 mi | 49+5 | 44+5 | 44+5 | 36 | 33 | 33 |
| 11M | 1.00 mi | 48+1 | 43+1 | 43+1 | 41 | 38 | 38 |
| 13.1M | 2.10 mi | 47+1 | 42+1 | 42+1 | 41 | 37 | 37 |
| 17M | 3.90 mi | 36+11 | 33+9 | 33+9 | 26 | 24 | 24 |
| 30K | 1.64 mi | 31+5 | 29+4 | 29+4 | 17 | 15 | 15 |
| 22.5M | 3.86 mi | 26+5 | 25+4 | 25+4 | 10 | 9 | 9 |
| Finish(26.22 mi) | 3.72 mi | 22+4 | 21+4 | 21+4 | 8 | 7 | 7 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
55
Males
51
M30-34
51
5K→4.8M
3.1 - 4.8 mi
Overall
42
Males
39
M30-34
39
4.8M→10K
4.8 - 6.2 mi
Overall
58
Males
53
M30-34
53
5K→4.8M
6.2 - 8.0 mi
Overall
42
Males
39
M30-34
39
8M→10M
8.0 - 10.0 mi
Overall
36
Males
33
M30-34
33
10M→11M
10.0 - 11.0 mi
Overall
41
Males
38
M30-34
38
11M→13.1M
11.0 - 13.1 mi
Overall
41
Males
37
M30-34
37
13.1M→17M
13.1 - 17.0 mi
Overall
26
Males
24
M30-34
24
17M→30K
17.0 - 18.6 mi
Overall
17
Males
15
M30-34
15
30K→22.5M
18.6 - 22.5 mi
Overall
10
Males
9
M30-34
9
22.5M→Finish
22.5 - 26.2 mi
Overall
8
Males
7
M30-34
7
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55 |
| 5K → 4.8M | 10-1 | #55 → #56 |
| 4.8M → 10K | 110 | #56 → #56 |
| 10K → 8M | 02+2 | #56 → #54 |
| 8M → 10M | 05+5 | #54 → #49 |
| 10M → 11M | 01+1 | #49 → #48 |
| 11M → 13.1M | 01+1 | #48 → #47 |
| 13.1M → 17M | 011+11 | #47 → #36 |
| 17M → 30K | 05+5 | #36 → #31 |
| 30K → 22.5M | 05+5 | #31 → #26 |
| 22.5M → Finish | 04+4 | #26 → #22 |
| TOTALS | 235+33 | #55 → #22 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats