Nick Morrison
Louisville, CO
Bib: 162 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:41 | 6:39 | 3.11 mi | 20:41 | 6:39 | - | |
4.8M | 31:34 | 6:35 | 1.69 mi | 10:53 | 6:26 | -0:13 | |
10K | 41:34 | 6:41 | 1.41 mi | 10:00 | 7:04 | +0:38 | |
8M | 53:45 | 6:43 | 1.79 mi | 12:11 | 6:49 | -0:15 | |
10M | 1:05:24 | 6:32 | 2.00 mi | 11:39 | 5:50 | -0:59 | |
11M | 1:12:12 | 6:34 | 1.00 mi | 6:48 | 6:48 | +0:58 | |
13.1M | 1:29:08 | 6:48 | 2.10 mi | 16:56 | 8:04 | +1:16 | |
17M | 1:57:36 | 6:55 | 3.90 mi | 28:28 | 7:18 | -0:46 | |
30K | 2:10:26 | 7:00 | 1.64 mi | 12:50 | 7:49 | +0:31 | |
22.5M | 2:38:32 | 7:03 | 3.86 mi | 28:06 | 7:17 | -0:32 | |
Finish(26.22 mi) | 3:04:29 | 7:02 | 3.72 mi | 25:57 | 6:59 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:50 /mi
Average Pace
7:02 /mi
Slowest Pace
8:04 /mi
Segments
Time at Faster Pace
43:13
23% of race
Time at Steady Pace
54:56
30% of race
Time at Slower Pace
1:26:20
47% of race
Average Pace: 7:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34 | 33 | 33 | 34 | 33 | 33 |
| 4.8M | 1.69 mi | 35-1 | 34-1 | 34-1 | 48 | 44 | 44 |
| 10K | 1.41 mi | 36-1 | 35-1 | 35-1 | 44 | 40 | 40 |
| 8M | 1.79 mi | 38-2 | 36-1 | 36-1 | 48 | 44 | 44 |
| 10M | 2.00 mi | 40-2 | 37-1 | 37-1 | 35 | 32 | 32 |
| 11M | 1.00 mi | 42-2 | 39-2 | 39-2 | 55 | 50 | 50 |
| 13.1M | 2.10 mi | 44-2 | 40-1 | 40-1 | 51 | 45 | 45 |
| 17M | 3.90 mi | 49-5 | 44-4 | 44-4 | 80 | 71 | 71 |
| 30K | 1.64 mi | 51-2 | 46-2 | 46-2 | 60 | 52 | 52 |
| 22.5M | 3.86 mi | 48+3 | 43+3 | 43+3 | 58 | 49 | 49 |
| Finish(26.22 mi) | 3.72 mi | 46+2 | 41+2 | 41+2 | 39 | 34 | 34 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
34
Males
33
M35-39
33
5K→4.8M
3.1 - 4.8 mi
Overall
48
Males
44
M35-39
44
4.8M→10K
4.8 - 6.2 mi
Overall
44
Males
40
M35-39
40
5K→4.8M
6.2 - 8.0 mi
Overall
48
Males
44
M35-39
44
8M→10M
8.0 - 10.0 mi
Overall
35
Males
32
M35-39
32
10M→11M
10.0 - 11.0 mi
Overall
55
Males
50
M35-39
50
11M→13.1M
11.0 - 13.1 mi
Overall
51
Males
45
M35-39
45
13.1M→17M
13.1 - 17.0 mi
Overall
80
Males
71
M35-39
71
17M→30K
17.0 - 18.6 mi
Overall
60
Males
52
M35-39
52
30K→22.5M
18.6 - 22.5 mi
Overall
58
Males
49
M35-39
49
22.5M→Finish
22.5 - 26.2 mi
Overall
39
Males
34
M35-39
34
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34 |
| 5K → 4.8M | 32-1 | #34 → #35 |
| 4.8M → 10K | 21-1 | #35 → #36 |
| 10K → 8M | 31-2 | #36 → #38 |
| 8M → 10M | 31-2 | #38 → #40 |
| 10M → 11M | 31-2 | #40 → #42 |
| 11M → 13.1M | 31-2 | #42 → #44 |
| 13.1M → 17M | 50-5 | #44 → #49 |
| 17M → 30K | 31-2 | #49 → #51 |
| 30K → 22.5M | 36+3 | #51 → #48 |
| 22.5M → Finish | 13+2 | #48 → #46 |
| TOTALS | 2917-12 | #34 → #46 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats