Linda Adhoch
Lakeland, TN
Bib: 1546 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:09 | 11:57 | 3.11 mi | 37:09 | 11:57 | - | |
4.8M | 55:44 | 11:37 | 1.69 mi | 18:35 | 10:59 | -0:58 | |
10K | 1:18:50 | 12:41 | 1.41 mi | 23:06 | 16:20 | +5:21 | |
8M | 1:38:56 | 12:22 | 1.79 mi | 20:06 | 11:15 | -5:05 | |
10M | 1:58:48 | 11:53 | 2.00 mi | 19:52 | 9:56 | -1:19 | |
11M | 2:10:20 | 11:51 | 1.00 mi | 11:32 | 11:32 | +1:36 | |
13.1M | 2:38:26 | 12:06 | 2.10 mi | 28:06 | 13:23 | +1:51 | |
17M | 3:23:59 | 12:00 | 3.90 mi | 45:33 | 11:41 | -1:42 | |
30K | 3:46:14 | 12:08 | 1.64 mi | 22:15 | 13:34 | +1:53 | |
22.5M | 4:36:10 | 12:16 | 3.86 mi | 49:56 | 12:56 | -0:38 | |
Finish(26.22 mi) | 5:21:53 | 12:17 | 3.72 mi | 45:43 | 12:18 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:17 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
38:27
12% of race
Time at Steady Pace
2:40:03
50% of race
Time at Slower Pace
2:03:23
38% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1690 | 586 | 586 | 1690 | 586 | 586 |
| 4.8M | 1.69 mi | 1653+37 | 563+23 | 563+23 | 1573 | 525 | 525 |
| 10K | 1.41 mi | 1769-116 | 627-64 | 627-64 | 1857 | 686 | 686 |
| 8M | 1.79 mi | 1719+50 | 599+28 | 599+28 | 1573 | 525 | 525 |
| 10M | 2.00 mi | 1679+40 | 583+16 | 583+16 | 1507 | 505 | 505 |
| 11M | 1.00 mi | 1664+15 | 577+6 | 577+6 | 1493 | 503 | 503 |
| 13.1M | 2.10 mi | 1613+51 | 554+23 | 554+23 | 1373 | 449 | 449 |
| 17M | 3.90 mi | 1535+78 | 525+29 | 525+29 | 1280 | 422 | 422 |
| 30K | 1.64 mi | 1510+25 | 519+6 | 519+6 | 1319 | 453 | 453 |
| 22.5M | 3.86 mi | 1466+44 | 503+16 | 503+16 | 1290 | 453 | 453 |
| Finish(26.22 mi) | 3.72 mi | 1439+27 | 494+9 | 494+9 | 1247 | 439 | 439 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1690
Females
586
F50-54
586
5K→4.8M
3.1 - 4.8 mi
Overall
1573
Females
525
F50-54
525
4.8M→10K
4.8 - 6.2 mi
Overall
1857
Females
686
F50-54
686
5K→4.8M
6.2 - 8.0 mi
Overall
1573
Females
525
F50-54
525
8M→10M
8.0 - 10.0 mi
Overall
1507
Females
505
F50-54
505
10M→11M
10.0 - 11.0 mi
Overall
1493
Females
503
F50-54
503
11M→13.1M
11.0 - 13.1 mi
Overall
1373
Females
449
F50-54
449
13.1M→17M
13.1 - 17.0 mi
Overall
1280
Females
422
F50-54
422
17M→30K
17.0 - 18.6 mi
Overall
1319
Females
453
F50-54
453
30K→22.5M
18.6 - 22.5 mi
Overall
1290
Females
453
F50-54
453
22.5M→Finish
22.5 - 26.2 mi
Overall
1247
Females
439
F50-54
439
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1690 |
| 5K → 4.8M | 239+37 | #1690 → #1653 |
| 4.8M → 10K | 1171-116 | #1653 → #1769 |
| 10K → 8M | 050+50 | #1769 → #1719 |
| 8M → 10M | 141+40 | #1719 → #1679 |
| 10M → 11M | 318+15 | #1679 → #1664 |
| 11M → 13.1M | 051*+51 | #1664 → #1613 |
| 13.1M → 17M | 078*+78 | #1613 → #1535 |
| 17M → 30K | 227+25 | #1535 → #1510 |
| 30K → 22.5M | 650*+44 | #1510 → #1466 |
| 22.5M → Finish | 532+27 | #1466 → #1439 |
| TOTALS | 136387*+251 | #1690 → #1439 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats