Henry Woodyard
Ellisville, MS
Bib: 1540 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:04 | 3.11 mi | 31:18 | 10:04 | - | |
4.8M | 47:43 | 9:56 | 1.69 mi | 16:25 | 9:42 | -0:22 | |
10K | 1:02:29 | 10:03 | 1.41 mi | 14:46 | 10:27 | +0:45 | |
8M | 1:19:41 | 9:58 | 1.79 mi | 17:12 | 9:38 | -0:49 | |
10M | 1:36:57 | 9:42 | 2.00 mi | 17:16 | 8:38 | -1:00 | |
11M | 1:46:39 | 9:42 | 1.00 mi | 9:42 | 9:42 | +1:04 | |
13.1M | 2:11:44 | 10:03 | 2.10 mi | 25:05 | 11:57 | +2:15 | |
17M | 2:54:32 | 10:16 | 3.90 mi | 42:48 | 10:58 | -0:59 | |
30K | 3:13:12 | 10:22 | 1.64 mi | 18:40 | 11:22 | +0:24 | |
22.5M | 3:55:09 | 10:27 | 3.86 mi | 41:57 | 10:52 | -0:30 | |
Finish(26.22 mi) | 4:36:03 | 10:32 | 3.72 mi | 40:54 | 11:00 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:32 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
1:00:35
22% of race
Time at Steady Pace
1:28:01
32% of race
Time at Slower Pace
2:07:27
46% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1097 | 799 | 799 | 1097 | 799 | 799 |
| 4.8M | 1.69 mi | 1099-2 | 794+5 | 794+5 | 1128 | 814 | 814 |
| 10K | 1.41 mi | 1081+18 | 785+9 | 785+9 | 1038 | 768 | 768 |
| 8M | 1.79 mi | 1030+51 | 762+23 | 762+23 | 1128 | 814 | 814 |
| 10M | 2.00 mi | 1023+7 | 759+3 | 759+3 | 1013 | 746 | 746 |
| 11M | 1.00 mi | 1012+11 | 752+7 | 752+7 | 941 | 706 | 706 |
| 13.1M | 2.10 mi | 1000+12 | 742+10 | 742+10 | 1033 | 749 | 749 |
| 17M | 3.90 mi | 1033-33 | 745-3 | 745-3 | 1123 | 771 | 771 |
| 30K | 1.64 mi | 1020+13 | 733+12 | 733+12 | 880 | 628 | 628 |
| 22.5M | 3.86 mi | 970+50 | 692+41 | 692+41 | 829 | 564 | 564 |
| Finish(26.22 mi) | 3.72 mi | 953+17 | 672+20 | 672+20 | 918 | 611 | 611 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1097
Males
799
M55-59
799
5K→4.8M
3.1 - 4.8 mi
Overall
1128
Males
814
M55-59
814
4.8M→10K
4.8 - 6.2 mi
Overall
1038
Males
768
M55-59
768
5K→4.8M
6.2 - 8.0 mi
Overall
1128
Males
814
M55-59
814
8M→10M
8.0 - 10.0 mi
Overall
1013
Males
746
M55-59
746
10M→11M
10.0 - 11.0 mi
Overall
941
Males
706
M55-59
706
11M→13.1M
11.0 - 13.1 mi
Overall
1033
Males
749
M55-59
749
13.1M→17M
13.1 - 17.0 mi
Overall
1123
Males
771
M55-59
771
17M→30K
17.0 - 18.6 mi
Overall
880
Males
628
M55-59
628
30K→22.5M
18.6 - 22.5 mi
Overall
829
Males
564
M55-59
564
22.5M→Finish
22.5 - 26.2 mi
Overall
918
Males
611
M55-59
611
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1097 |
| 5K → 4.8M | 2321-2 | #1097 → #1099 |
| 4.8M → 10K | 1331+18 | #1099 → #1081 |
| 10K → 8M | 152+51 | #1081 → #1030 |
| 8M → 10M | 613+7 | #1030 → #1023 |
| 10M → 11M | 314+11 | #1023 → #1012 |
| 11M → 13.1M | 1628*+12 | #1012 → #1000 |
| 13.1M → 17M | 5926*-33 | #1000 → #1033 |
| 17M → 30K | 1124+13 | #1033 → #1020 |
| 30K → 22.5M | 656*+50 | #1020 → #970 |
| 22.5M → Finish | 1330+17 | #970 → #953 |
| TOTALS | 151295*+144 | #1097 → #953 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats