Bonnie Sauls

Arlington, TN

Bib: 1457 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Masters (Masters Women)
#0 / 230
Division (F40-44)
#0 / 84
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:52
12176
4.8M
10:42/mi
50:59
5251
10K· 6.21 mi
11:18/mi
1:06:57
4857
8M
11:34/mi
1:27:36
3678
10M
9:22/mi
1:46:19
5440
11M
11:29/mi
1:57:48
4125
13.1M
14:23/mi
2:27:59
5470
17M
12:10/mi
3:15:28
8486
30K· 18.64 mi
12:47/mi
3:36:26
6444
22.5M
11:41/mi
4:21:30
8891
Finish· 26.22 mi
11:57/mi
5:05:55
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:27:5911:18 /mi⚡ faster
2nd Half
2:37:5612:02 /mi+6.7%
Positive split — 6.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5210:353.11 mi32:52
10:35
-
4.8M
50:5910:371.69 mi18:07
10:42
+0:07
10K
1:06:5710:461.41 mi15:58
11:18
+0:36
8M
1:27:3610:571.79 mi20:39
11:34
+0:16
10M
1:46:1910:382.00 mi18:43
9:22
-2:12
11M
1:57:4810:431.00 mi11:29
11:29
+2:07
13.1M
2:27:5911:182.10 mi30:11
14:23
+2:54
17M
3:15:2811:303.90 mi47:29
12:10
-2:13
30K
3:36:2611:371.64 mi20:58
12:47
+0:37
22.5M
4:21:3011:373.86 mi45:04
11:41
-1:06
Finish(26.22 mi)
5:05:5511:413.72 mi44:25
11:57
+0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

11:41 /mi

Slowest Pace

14:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:42

23% of race

Time at Steady Pace

3:05:04

60% of race

Time at Slower Pace

51:09

17% of race

Average Pace: 11:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi13274154151327415415
4.8M1.69 mi1378-51436-21436-211500493493
10K1.41 mi1366+12428+8428+81340415415
8M1.79 mi1397-31445-17445-171500493493
10M2.00 mi1379+18436+9436+91317402402
11M1.00 mi1401-22443-7443-71479494494
13.1M2.10 mi1439-38470-27470-271537530530
17M3.90 mi1412+27464+6464+61370464464
30K1.64 mi1391+21460+4460+41174388388
22.5M3.86 mi1318+73430+30430+301015337337
Finish(26.22 mi)3.72 mi1307+11425+5425+51166406406

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
×4story building
+121ft-76ft

Overall

1327

Females

415

F40-44

415

5K→4.8M

3.1 - 4.8 mi

Top 81%
×1story
+52ft-51ft

Overall

1500

Females

493

F40-44

493

4.8M→10K

4.8 - 6.2 mi

Top 73%
×4story building
+48ft-57ft

Overall

1340

Females

415

F40-44

415

5K→4.8M

6.2 - 8.0 mi

Top 81%
×4story building
+36ft-78ft

Overall

1500

Females

493

F40-44

493

8M→10M

8.0 - 10.0 mi

Top 71%
×2story building
+54ft-40ft

Overall

1317

Females

402

F40-44

402

10M→11M

10.0 - 11.0 mi

Top 80%
×2story building
+41ft-25ft

Overall

1479

Females

494

F40-44

494

11M→13.1M

11.0 - 13.1 mi

Top 83%
×2story building
+54ft-70ft

Overall

1537

Females

530

F40-44

530

13.1M→17M

13.1 - 17.0 mi

Top 74%
×2story building
+84ft-86ft

Overall

1370

Females

464

F40-44

464

17M→30K

17.0 - 18.6 mi

Top 64%
×4story building
+64ft-44ft

Overall

1174

Females

388

F40-44

388

30K→22.5M

18.6 - 22.5 mi

Top 55%
×2story building
+88ft-91ft

Overall

1015

Females

337

F40-44

337

22.5M→Finish

22.5 - 26.2 mi

Top 63%
×4story building
+119ft-153ft

Overall

1166

Females

406

F40-44

406

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1327
5K4.8M
6211-51
#1327 #1378
4.8M10K
921+12
#1378 #1366
10K8M
4211-31
#1366 #1397
8M10M
422+18
#1397 #1379
10M11M
286-22
#1379 #1401
11M13.1M
468*-38
#1401 #1439
13.1M17M
2350*+27
#1439 #1412
17M30K
829+21
#1412 #1391
30K22.5M
376*+73
#1391 #1318
22.5MFinish
1021+11
#1318 #1307
TOTALS
235255*+20
#1327 #1307

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats