Lily Saab

Washington, DC

Bib: 1451 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Division (F25-29)
#0 / 135
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:33
12176
4.8M
11:36/mi
52:12
5251
10K· 6.21 mi
11:06/mi
1:07:54
4857
8M
10:59/mi
1:27:31
3678
10M
8:57/mi
1:45:24
5440
11M
10:14/mi
1:55:38
4125
13.1M
13:15/mi
2:23:28
5470
17M
11:19/mi
3:07:35
8486
30K· 18.64 mi
13:13/mi
3:29:16
6444
22.5M
11:58/mi
4:15:25
8891
Finish· 26.22 mi
11:19/mi
4:57:30
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:23:2810:57 /mi⚡ faster
2nd Half
2:34:0211:44 /mi+7.4%
Positive split — 7.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3310:293.11 mi32:33
10:29
-
4.8M
52:1210:521.69 mi19:39
11:36
+1:07
10K
1:07:5410:561.41 mi15:42
11:06
-0:30
8M
1:27:3110:561.79 mi19:37
10:59
-0:07
10M
1:45:2410:322.00 mi17:53
8:57
-2:02
11M
1:55:3810:311.00 mi10:14
10:14
+1:17
13.1M
2:23:2810:572.10 mi27:50
13:15
+3:01
17M
3:07:3511:023.90 mi44:07
11:19
-1:56
30K
3:29:1611:141.64 mi21:41
13:13
+1:54
22.5M
4:15:2511:213.86 mi46:09
11:58
-1:15
Finish(26.22 mi)
4:57:3011:213.72 mi42:05
11:19
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

11:21 /mi

Slowest Pace

13:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:40

20% of race

Time at Steady Pace

2:21:10

47% of race

Time at Slower Pace

1:35:40

32% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi12743843841274384384
4.8M1.69 mi1470-196481-97481-971676577577
10K1.41 mi1415+55456+25456+251291389389
8M1.79 mi1392+23441+15441+151676577577
10M2.00 mi1356+36425+16425+161162334334
11M1.00 mi1338+18416+9416+91150338338
13.1M2.10 mi1332+6418-2418-21350436436
17M3.90 mi1299+33410+8410+81188380380
30K1.64 mi1291+8404+6404+61257425425
22.5M3.86 mi1250+41390+14390+141070356356
Finish(26.22 mi)3.72 mi1209+41383+7383+71005339339

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
×4story building
+121ft-76ft

Overall

1274

Females

384

F25-29

384

5K→4.8M

3.1 - 4.8 mi

Top 91%
×1story
+52ft-51ft

Overall

1676

Females

577

F25-29

577

4.8M→10K

4.8 - 6.2 mi

Top 70%
×4story building
+48ft-57ft

Overall

1291

Females

389

F25-29

389

5K→4.8M

6.2 - 8.0 mi

Top 91%
×4story building
+36ft-78ft

Overall

1676

Females

577

F25-29

577

8M→10M

8.0 - 10.0 mi

Top 63%
×2story building
+54ft-40ft

Overall

1162

Females

334

F25-29

334

10M→11M

10.0 - 11.0 mi

Top 62%
×2story building
+41ft-25ft

Overall

1150

Females

338

F25-29

338

11M→13.1M

11.0 - 13.1 mi

Top 73%
×2story building
+54ft-70ft

Overall

1350

Females

436

F25-29

436

13.1M→17M

13.1 - 17.0 mi

Top 64%
×2story building
+84ft-86ft

Overall

1188

Females

380

F25-29

380

17M→30K

17.0 - 18.6 mi

Top 68%
×4story building
+64ft-44ft

Overall

1257

Females

425

F25-29

425

30K→22.5M

18.6 - 22.5 mi

Top 58%
×2story building
+88ft-91ft

Overall

1070

Females

356

F25-29

356

22.5M→Finish

22.5 - 26.2 mi

Top 54%
×4story building
+119ft-153ft

Overall

1005

Females

339

F25-29

339

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1274
5K4.8M
1982-196
#1274 #1470
4.8M10K
560+55
#1470 #1415
10K8M
629+23
#1415 #1392
8M10M
137+36
#1392 #1356
10M11M
018+18
#1356 #1338
11M13.1M
1622*+6
#1338 #1332
13.1M17M
2053*+33
#1332 #1299
17M30K
1119+8
#1299 #1291
30K22.5M
647*+41
#1291 #1250
22.5MFinish
849+41
#1250 #1209
TOTALS
271336*+65
#1274 #1209

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats