John Paul Robson

Centennial, CO

Bib: 1447 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Masters (Masters Men)

#0 / 434

Division (M45-49)

#0 / 105

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:18/mi

32:00

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:28/mi

48:02

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:32/mi

1:02:55

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

10:14/mi

1:21:12

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:16/mi

1:39:44

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:54/mi

1:50:38

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

12:34/mi

2:17:01

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

12:26/mi

3:05:30

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

14:20/mi

3:29:02

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

14:15/mi

4:24:02

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

15:46/mi

5:22:40

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:17:0110:28 /mi⚡ faster

2nd Half

3:05:3814:09 /mi+35.5%

Positive split — 35.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:00	10:18	3.11 mi	32:00	10:18	-
4.8M	48:02	10:00	1.69 mi	16:02	9:28	-0:50
10K	1:02:55	10:08	1.41 mi	14:53	10:32	+1:04
8M	1:21:12	10:09	1.79 mi	18:17	10:14	-0:18
10M	1:39:44	9:58	2.00 mi	18:32	9:16	-0:58
11M	1:50:38	10:03	1.00 mi	10:54	10:54	+1:38
13.1M	2:17:01	10:28	2.10 mi	26:23	12:34	+1:40
17M	3:05:30	10:55	3.90 mi	48:29	12:26	-0:08
30K	3:29:02	11:13	1.64 mi	23:32	14:20	+1:54
22.5M	4:24:02	11:44	3.86 mi	55:00	14:15	-0:05
Finish(26.22 mi)	5:22:40	12:19	3.72 mi	58:38	15:46	+1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

12:19 /mi

Slowest Pace

15:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:34

11% of race

Time at Steady Pace

1:16:04

24% of race

Time at Slower Pace

3:32:02

66% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1206	857	857	1206	857	857
4.8M	1.69 mi	1125+81	812+45	812+45	1036	760	760
10K	1.41 mi	1113+12	806+6	806+6	1079	789	789
8M	1.79 mi	1110+3	801+5	801+5	1036	760	760
10M	2.00 mi	1159-49	827-26	827-26	1288	903	903
11M	1.00 mi	1174-15	836-9	836-9	1343	916	916
13.1M	2.10 mi	1189-15	843-7	843-7	1207	846	846
17M	3.90 mi	1253-64	865-22	865-22	1417	925	925
30K	1.64 mi	1286-33	886-21	886-21	1447	931	931
22.5M	3.86 mi	1353-67	906-20	906-20	1515	967	967
Finish(26.22 mi)	3.72 mi	1449-96	951-45	951-45	1762	1117	1117

1117

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1206
5K → 4.8M	889+81	#1206 → #1125
4.8M → 10K	921+12	#1125 → #1113
10K → 8M	1619+3	#1113 → #1110
8M → 10M	534-49	#1110 → #1159
10M → 11M	183-15	#1159 → #1174
11M → 13.1M	3116*-15	#1174 → #1189
13.1M → 17M	7814*-64	#1189 → #1253
17M → 30K	429-33	#1253 → #1286
30K → 22.5M	769*-67	#1286 → #1353
22.5M → Finish	982-96	#1353 → #1449
TOTALS	429186*-243	#1206 → #1449

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats