Chris Ohlsson
Winston-Salem, NC
Bib: 1406 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:34 | 3.11 mi | 32:50 | 10:34 | - | |
4.8M | 49:25 | 10:18 | 1.69 mi | 16:35 | 9:48 | -0:46 | |
10K | 1:04:28 | 10:22 | 1.41 mi | 15:03 | 10:39 | +0:51 | |
8M | 1:22:35 | 10:19 | 1.79 mi | 18:07 | 10:08 | -0:31 | |
10M | 1:39:46 | 9:59 | 2.00 mi | 17:11 | 8:36 | -1:32 | |
11M | 1:49:51 | 9:59 | 1.00 mi | 10:05 | 10:05 | +1:29 | |
13.1M | 2:15:13 | 10:19 | 2.10 mi | 25:22 | 12:05 | +2:00 | |
17M | 2:54:43 | 10:17 | 3.90 mi | 39:30 | 10:08 | -1:57 | |
30K | 3:12:53 | 10:21 | 1.64 mi | 18:10 | 11:04 | +0:56 | |
22.5M | 3:54:24 | 10:25 | 3.86 mi | 41:31 | 10:46 | -0:18 | |
Finish(26.22 mi) | 4:35:33 | 10:31 | 3.72 mi | 41:09 | 11:04 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
10:31 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
1:41:28
37% of race
Time at Steady Pace
1:29:24
32% of race
Time at Slower Pace
1:24:41
31% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1320 | 909 | 909 | 1320 | 909 | 909 |
| 4.8M | 1.69 mi | 1262+58 | 884+25 | 884+25 | 1168 | 835 | 835 |
| 10K | 1.41 mi | 1225+37 | 862+22 | 862+22 | 1121 | 810 | 810 |
| 8M | 1.79 mi | 1191+34 | 844+18 | 844+18 | 1168 | 835 | 835 |
| 10M | 2.00 mi | 1163+28 | 829+15 | 829+15 | 994 | 733 | 733 |
| 11M | 1.00 mi | 1145+18 | 817+12 | 817+12 | 1101 | 787 | 787 |
| 13.1M | 2.10 mi | 1126+19 | 805+12 | 805+12 | 1074 | 772 | 772 |
| 17M | 3.90 mi | 1036+90 | 747+58 | 747+58 | 870 | 643 | 643 |
| 30K | 1.64 mi | 1011+25 | 728+19 | 728+19 | 804 | 585 | 585 |
| 22.5M | 3.86 mi | 960+51 | 685+43 | 685+43 | 805 | 551 | 551 |
| Finish(26.22 mi) | 3.72 mi | 950+10 | 669+16 | 669+16 | 935 | 620 | 620 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1320
Males
909
M35-39
909
5K→4.8M
3.1 - 4.8 mi
Overall
1168
Males
835
M35-39
835
4.8M→10K
4.8 - 6.2 mi
Overall
1121
Males
810
M35-39
810
5K→4.8M
6.2 - 8.0 mi
Overall
1168
Males
835
M35-39
835
8M→10M
8.0 - 10.0 mi
Overall
994
Males
733
M35-39
733
10M→11M
10.0 - 11.0 mi
Overall
1101
Males
787
M35-39
787
11M→13.1M
11.0 - 13.1 mi
Overall
1074
Males
772
M35-39
772
13.1M→17M
13.1 - 17.0 mi
Overall
870
Males
643
M35-39
643
17M→30K
17.0 - 18.6 mi
Overall
804
Males
585
M35-39
585
30K→22.5M
18.6 - 22.5 mi
Overall
805
Males
551
M35-39
551
22.5M→Finish
22.5 - 26.2 mi
Overall
935
Males
620
M35-39
620
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1320 |
| 5K → 4.8M | 664+58 | #1320 → #1262 |
| 4.8M → 10K | 542+37 | #1262 → #1225 |
| 10K → 8M | 539+34 | #1225 → #1191 |
| 8M → 10M | 129+28 | #1191 → #1163 |
| 10M → 11M | 018+18 | #1163 → #1145 |
| 11M → 13.1M | 726*+19 | #1145 → #1126 |
| 13.1M → 17M | 393*+90 | #1126 → #1036 |
| 17M → 30K | 429+25 | #1036 → #1011 |
| 30K → 22.5M | 1263*+51 | #1011 → #960 |
| 22.5M → Finish | 1727+10 | #960 → #950 |
| TOTALS | 60430*+370 | #1320 → #950 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats