Alli McNamara
Atlanta, GA
Bib: 1384 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
4.8M | 45:00 | 9:22 | 1.69 mi | 14:57 | 8:50 | -0:50 | |
10K | 59:00 | 9:30 | 1.41 mi | 14:00 | 9:54 | +1:04 | |
8M | 1:18:17 | 9:47 | 1.79 mi | 19:17 | 10:48 | +0:54 | |
10M | 1:35:09 | 9:31 | 2.00 mi | 16:52 | 8:26 | -2:22 | |
11M | 1:45:02 | 9:33 | 1.00 mi | 9:53 | 9:53 | +1:27 | |
13.1M | 2:09:46 | 9:54 | 2.10 mi | 24:44 | 11:47 | +1:54 | |
17M | 2:51:28 | 10:05 | 3.90 mi | 41:42 | 10:41 | -1:06 | |
30K | 3:10:53 | 10:14 | 1.64 mi | 19:25 | 11:50 | +1:09 | |
22.5M | 4:01:20 | 10:44 | 3.86 mi | 50:27 | 13:04 | +1:14 | |
Finish(26.22 mi) | 4:38:50 | 10:39 | 3.72 mi | 37:30 | 10:05 | -2:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
10:39 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
31:49
11% of race
Time at Steady Pace
2:13:08
48% of race
Time at Slower Pace
1:53:53
41% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 926 | 227 | 227 | 926 | 227 | 227 |
| 4.8M | 1.69 mi | 873+53 | 210+17 | 210+17 | 782 | 186 | 186 |
| 10K | 1.41 mi | 857+16 | 205+5 | 205+5 | 856 | 203 | 203 |
| 8M | 1.79 mi | 967-110 | 241-36 | 241-36 | 782 | 186 | 186 |
| 10M | 2.00 mi | 958+9 | 240+1 | 240+1 | 935 | 238 | 238 |
| 11M | 1.00 mi | 952+6 | 235+5 | 235+5 | 1023 | 275 | 275 |
| 13.1M | 2.10 mi | 945+7 | 236-1 | 236-1 | 981 | 262 | 262 |
| 17M | 3.90 mi | 959-14 | 255-19 | 255-19 | 1059 | 320 | 320 |
| 30K | 1.64 mi | 965-6 | 266-11 | 266-11 | 985 | 302 | 302 |
| 22.5M | 3.86 mi | 1051-86 | 311-45 | 311-45 | 1317 | 464 | 464 |
| Finish(26.22 mi) | 3.72 mi | 979+72 | 293+18 | 293+18 | 662 | 209 | 209 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
926
Females
227
F25-29
227
5K→4.8M
3.1 - 4.8 mi
Overall
782
Females
186
F25-29
186
4.8M→10K
4.8 - 6.2 mi
Overall
856
Females
203
F25-29
203
5K→4.8M
6.2 - 8.0 mi
Overall
782
Females
186
F25-29
186
8M→10M
8.0 - 10.0 mi
Overall
935
Females
238
F25-29
238
10M→11M
10.0 - 11.0 mi
Overall
1023
Females
275
F25-29
275
11M→13.1M
11.0 - 13.1 mi
Overall
981
Females
262
F25-29
262
13.1M→17M
13.1 - 17.0 mi
Overall
1059
Females
320
F25-29
320
17M→30K
17.0 - 18.6 mi
Overall
985
Females
302
F25-29
302
30K→22.5M
18.6 - 22.5 mi
Overall
1317
Females
464
F25-29
464
22.5M→Finish
22.5 - 26.2 mi
Overall
662
Females
209
F25-29
209
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #926 |
| 5K → 4.8M | 154+53 | #926 → #873 |
| 4.8M → 10K | 824+16 | #873 → #857 |
| 10K → 8M | 1100-110 | #857 → #967 |
| 8M → 10M | 615+9 | #967 → #958 |
| 10M → 11M | 612+6 | #958 → #952 |
| 11M → 13.1M | 1017*+7 | #952 → #945 |
| 13.1M → 17M | 4026*-14 | #945 → #959 |
| 17M → 30K | 1913-6 | #959 → #965 |
| 30K → 22.5M | 10115*-86 | #965 → #1051 |
| 22.5M → Finish | 274+72 | #1051 → #979 |
| TOTALS | 303250*-53 | #926 → #979 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats