Sean Lenderman

Paragould, AR

Bib: 1366 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M30-34)

#0 / 194

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:33/mi

32:46

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:43/mi

49:13

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

11:21/mi

1:05:16

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

10:25/mi

1:23:52

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:57/mi

1:41:45

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:02/mi

1:52:47

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

12:25/mi

2:18:51

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

11:37/mi

3:04:08

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

13:10/mi

3:25:45

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:13/mi

4:16:46

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:39/mi

5:00:07

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:18:5110:36 /mi⚡ faster

2nd Half

2:41:1512:17 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:46	10:33	3.11 mi	32:46	10:33	-
4.8M	49:13	10:15	1.69 mi	16:27	9:43	-0:50
10K	1:05:16	10:30	1.41 mi	16:03	11:21	+1:38
8M	1:23:52	10:29	1.79 mi	18:36	10:25	-0:56
10M	1:41:45	10:11	2.00 mi	17:53	8:57	-1:28
11M	1:52:47	10:15	1.00 mi	11:02	11:02	+2:05
13.1M	2:18:51	10:36	2.10 mi	26:04	12:25	+1:23
17M	3:04:08	10:50	3.90 mi	45:17	11:37	-0:48
30K	3:25:45	11:02	1.64 mi	21:37	13:10	+1:33
22.5M	4:16:46	11:25	3.86 mi	51:01	13:13	+0:03
Finish(26.22 mi)	5:00:07	11:27	3.72 mi	43:21	11:39	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

11:27 /mi

Slowest Pace

13:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:42

29% of race

Time at Steady Pace

1:55:43

39% of race

Time at Slower Pace

1:38:42

33% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1306	902	902	1306	902	902
4.8M	1.69 mi	1250+56	875+27	875+27	1136	818	818
10K	1.41 mi	1279-29	895-20	895-20	1352	934	934
8M	1.79 mi	1262+17	882+13	882+13	1136	818	818
10M	2.00 mi	1241+21	871+11	871+11	1163	829	829
11M	1.00 mi	1247-6	874-3	874-3	1376	934	934
13.1M	2.10 mi	1226+21	862+12	862+12	1177	829	829
17M	3.90 mi	1223+3	851+11	851+11	1259	846	846
30K	1.64 mi	1229-6	849+2	849+2	1253	830	830
22.5M	3.86 mi	1273-44	871-22	871-22	1345	870	870
Finish(26.22 mi)	3.72 mi	1245+28	848+23	848+23	1102	724	724

724

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1306
5K → 4.8M	460+56	#1306 → #1250
4.8M → 10K	389-29	#1250 → #1279
10K → 8M	421+17	#1279 → #1262
8M → 10M	324+21	#1262 → #1241
10M → 11M	137-6	#1241 → #1247
11M → 13.1M	627*+21	#1247 → #1226
13.1M → 17M	2932*+3	#1226 → #1223
17M → 30K	1812-6	#1223 → #1229
30K → 22.5M	5814*-44	#1229 → #1273
22.5M → Finish	1139+28	#1273 → #1245
TOTALS	184245*+61	#1306 → #1245

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats