Samuel Duncan

Mt. Juliet, TN

Bib: 135 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 3%

Gender (Male)

#0 / 1161

Top 5%

Division (M30-34)

#0 / 194

Top 8%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:56/mi

21:32

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:35/mi

32:40

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:18/mi

42:59

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

6:58/mi

55:25

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:08/mi

1:07:40

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

6:53/mi

1:14:33

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:14/mi

1:31:50

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:15/mi

2:00:06

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:03/mi

2:13:19

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:34/mi

2:42:31

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:19/mi

3:09:43

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:31:507:01 /mi⚡ faster

2nd Half

1:37:537:28 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:32	6:56	3.11 mi	21:32	6:56	-
4.8M	32:40	6:48	1.69 mi	11:08	6:35	-0:21
10K	42:59	6:55	1.41 mi	10:19	7:18	+0:43
8M	55:25	6:56	1.79 mi	12:26	6:58	-0:20
10M	1:07:40	6:46	2.00 mi	12:15	6:08	-0:50
11M	1:14:33	6:47	1.00 mi	6:53	6:53	+0:45
13.1M	1:31:50	7:01	2.10 mi	17:17	8:14	+1:21
17M	2:00:06	7:04	3.90 mi	28:16	7:15	-0:59
30K	2:13:19	7:09	1.64 mi	13:13	8:03	+0:48
22.5M	2:42:31	7:13	3.86 mi	29:12	7:34	-0:29
Finish(26.22 mi)	3:09:43	7:14	3.72 mi	27:12	7:19	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

7:14 /mi

Slowest Pace

8:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:48

27% of race

Time at Steady Pace

1:18:13

41% of race

Time at Slower Pace

59:42

31% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	61	55	55	61	55	55
4.8M	1.69 mi	61	55	55	60	54	54
10K	1.41 mi	61	55	55	67	61	61
8M	1.79 mi	61	54+1	54+1	60	54	54
10M	2.00 mi	62-1	55-1	55-1	69	62	62
11M	1.00 mi	62	56-1	56-1	61	55	55
13.1M	2.10 mi	62	56	56	68	60	60
17M	3.90 mi	63-1	56	56	74	65	65
30K	1.64 mi	65-2	58-2	58-2	93	81	81
22.5M	3.86 mi	65	58	58	91	78	78
Finish(26.22 mi)	3.72 mi	62+3	55+3	55+3	73	62	62

M30-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#61
5K → 4.8M	000	#61 → #61
4.8M → 10K	000	#61 → #61
10K → 8M	220	#61 → #61
8M → 10M	10-1	#61 → #62
10M → 11M	110	#62 → #62
11M → 13.1M	33*0	#62 → #62
13.1M → 17M	43-1	#62 → #63
17M → 30K	20-2	#63 → #65
30K → 22.5M	220	#65 → #65
22.5M → Finish	14+3	#65 → #62
TOTALS	1615*-1	#61 → #62

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats